10.3 km | 01:20:56 | 07:50/km日期: 2014-08-31 17:14 - 卡路里: 557 Cal - 溫度: 30°C - 濕度: 66%
Pace: 08'48" / 08'27" / 07'38" / 07'22" / 07'19" / 09'00" / 07'09" / 07'17" / 07'15" / 07'18" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+00'18") | 5013 / 5013 |
2 | | 07'36" | 5016 / 10030 |
3 | | 11'20" (+03'44") | 280 / 10311 |
8月累積里程 : 322.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 08'27" | 00:17'15" |
3 | 07'38" | 00:24'53" |
4 | 07'22" | 00:32'15" |
5 | 07'19" | 00:39'34" |
6 | 09'00" | 00:48'34" |
7 | 07'09" | 00:55'43" |
8 | 07'17" | 01:03'00" |
9 | 07'15" | 01:10'15" |
10 | 07'18" | 01:17'33" |
10.3 | 10'52" | 01:20'56" |