|  全馬 | 06:46:45 | 09:38/km | 第9馬| 官方成績 | | 日期 | 2020-02-16 | | 成績 | 06:46:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'17" (+08'33") | 01:32'59" (+16'41") | | 00:47'42" (+10'58") | | 00:39'34" (+02'50") | 01:16'18" | | 00:36'44" | | 00:40'33" (+03'49") | 01:35'53" (+19'35") | | 00:55'20" (+18'36") | | 01:04'01" (+27'17") | 02:00'15" (+43'57") | | 00:56'14" (+19'30") | |
日期: 2020-02-16 07:30 - 總爬升: 808 m - 平均心率: 147 - 卡路里: 3082 Cal - 平均步頻: 144 - 溫度: 14°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'18" (+01'43") | 1000 / 1000 | | 2 | | 07'07" (+01'32") | 1000 / 2000 | | 3 | | 08'39" (+03'04") | 1000 / 3000 | | 4 | | 10'46" (+05'11") | 1000 / 4000 | | 5 | | 11'33" (+05'58") | 1000 / 5000 |
| 6 | | 09'35" (+04'00") | 1000 / 6000 | | 7 | | 06'26" (+00'51") | 1000 / 7000 | | 8 | | 11'41" (+06'06") | 1000 / 8000 | | 9 | | 11'50" (+06'15") | 1000 / 9000 | | 10 | | 08'06" (+02'31") | 1000 / 10000 | | 11 | | 09'27" (+03'52") | 1000 / 11000 | | 12 | | 07'30" (+01'55") | 1000 / 12000 | | 13 | | 07'01" (+01'26") | 1000 / 13000 | | 14 | | 09'08" (+03'33") | 1000 / 14000 | | 15 | | 06'26" (+00'51") | 1000 / 15000 | | 16 | | 08'11" (+02'36") | 1000 / 16000 | | 17 | | 05'35" | 1000 / 17000 | | 18 | | 08'13" (+02'38") | 1000 / 18000 | | 19 | | 08'04" (+02'29") | 1000 / 19000 | | 20 | | 06'38" (+01'03") | 1000 / 20000 | | 21 | | 06'22" (+00'47") | 1000 / 21000 | | 22 | | 07'06" (+01'31") | 1000 / 22000 | | 23 | | 07'20" (+01'45") | 1000 / 23000 | | 24 | | 08'03" (+02'28") | 1000 / 24000 | | 25 | | 11'39" (+06'04") | 1000 / 25000 | | 26 | | 09'54" (+04'19") | 1000 / 26000 | | 27 | | 09'35" (+04'00") | 1000 / 27000 | | 28 | | 11'27" (+05'52") | 1000 / 28000 | | 29 | | 14'10" (+08'35") | 1000 / 29000 | | 30 | | 10'13" (+04'38") | 1000 / 30000 | | 31 | | 09'45" (+04'10") | 1000 / 31000 | | 32 | | 10'52" (+05'17") | 1000 / 32000 | | 33 | | 13'15" (+07'40") | 1000 / 33000 | | 34 | | 13'28" (+07'53") | 1000 / 34000 | | 35 | | 16'37" (+11'02") | 1000 / 35000 | | 36 | | 09'49" (+04'14") | 1000 / 36000 | | 37 | | 11'20" (+05'45") | 1000 / 37000 | | 38 | | 13'36" (+08'01") | 1000 / 38000 | | 39 | | 10'43" (+05'08") | 1000 / 39000 | | 40 | | 10'45" (+05'10") | 1000 / 40000 | | 41 | | 09'38" (+04'03") | 1000 / 41000 | | 42 | | 08'37" (+03'02") | 1000 / 42000 | | 43 | | 14'48" (+09'13") | 538 / 42538 |
賽前宣言: 不累就繼續跑 賽後評分: . 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 169.63 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 07'07" | 00:14'18" | | 3 | 08'40" | 00:22'58" | | 4 | 10'46" | 00:33'44" | | 5 | 11'33" | 00:45'17" | | 6 | 09'36" | 00:54'53" | | 7 | 06'27" | 01:01'20" | | 8 | 11'42" | 01:13'02" | | 9 | 11'50" | 01:24'52" | | 10 | 08'07" | 01:32'59" | | 11 | 09'27" | 01:42'26" | | 12 | 07'31" | 01:49'57" | | 13 | 07'01" | 01:56'58" | | 14 | 09'08" | 02:06'06" | | 15 | 06'27" | 02:12'33" | | 16 | 08'12" | 02:20'45" | | 17 | 05'35" | 02:26'20" | | 18 | 08'14" | 02:34'34" | | 19 | 08'04" | 02:42'38" | | 20 | 06'39" | 02:49'17" | | 21 | 06'23" | 02:55'40" | | 22 | 07'06" | 03:02'46" | | 23 | 07'21" | 03:10'07" | | 24 | 08'03" | 03:18'10" | | 25 | 11'40" | 03:29'50" | | 26 | 09'54" | 03:39'44" | | 27 | 09'35" | 03:49'19" | | 28 | 11'27" | 04:00'46" | | 29 | 14'11" | 04:14'57" | | 30 | 10'13" | 04:25'10" | | 31 | 09'46" | 04:34'56" | | 32 | 10'53" | 04:45'49" | | 33 | 13'15" | 04:59'04" | | 34 | 13'29" | 05:12'33" | | 35 | 16'38" | 05:29'11" | | 36 | 09'49" | 05:39'00" | | 37 | 11'20" | 05:50'20" | | 38 | 13'36" | 06:03'56" | | 39 | 10'44" | 06:14'40" | | 40 | 10'45" | 06:25'25" | | 41 | 09'39" | 06:35'04" | | 42 | 08'37" | 06:43'41" | | 42.5 | 14'47" | 06:51'39" |
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