13.7 km | 01:27:43 | 06:24/km日期: 2020-02-04 07:10 - 總爬升: 244 m - 卡路里: 739 Cal - 總步數: 16358 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'22" / 06'34" / 06'06" / 06'21" / 05'52" / 06'56" / 06'26" / 07'22" / 06'32" / 06'00" / 06'30" / 06'14" / 06'07" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'30") | 1009 / 1009 | 192 / 81 |
| 2 | | 06'27" (+00'35") | 1005 / 2015 | 186 / 82 |
| 3 | | 06'04" (+00'12") | 1002 / 3017 | 185 / 88 |
| 4 | | 06'19" (+00'27") | 1004 / 4022 | 187 / 84 |
| 5 | | 05'52" | 1006 / 5029 | 189 / 89 |
| 6 | | 06'54" (+01'02") | 1003 / 6032 | 179 / 80 |
| 7 | | 06'24" (+00'32") | 1006 / 7038 | 189 / 82 |
| 8 | | 07'17" (+01'25") | 1006 / 8045 | 180 / 75 |
| 9 | | 06'30" (+00'38") | 1006 / 9052 | 175 / 87 |
| 10 | | 05'58" (+00'06") | 1000 / 10053 | 194 / 86 |
| 11 | | 06'30" (+00'38") | 1006 / 11059 | 177 / 86 |
| 12 | | 06'10" (+00'18") | 1001 / 12061 | 189 / 85 |
| 13 | | 06'07" (+00'15") | 1009 / 13071 | 194 / 83 |
| 14 | | 06'06" (+00'14") | 693 / 13764 | 191 / 85 |
2月累積里程 :
147.08 km 
asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'34" | 00:12'56" |
| 3 | 06'06" | 00:19'02" |
| 4 | 06'21" | 00:25'23" |
| 5 | 05'52" | 00:31'15" |
| 6 | 06'56" | 00:38'11" |
| 7 | 06'26" | 00:44'37" |
| 8 | 07'22" | 00:51'59" |
| 9 | 06'32" | 00:58'31" |
| 10 | 06'00" | 01:04'31" |
| 11 | 06'30" | 01:11'01" |
| 12 | 06'14" | 01:17'15" |
| 13 | 06'07" | 01:23'22" |
| 13.7 | 06'16" | 01:27'43" |
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