|  80.0 km | 12:38:16 | 09:28/km | 第4馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 12:38:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'15" (+01'53") | 01:18'24" (+13'29") | | 00:44'09" (+11'47") | | 00:52'40" (+20'18") | 01:46'18" (+41'23") | | 00:53'38" (+21'16") | | 00:32'33" (+00'11") | 01:04'55" | | 00:32'22" | | 00:50'17" (+17'55") | 01:51'14" (+46'19") | | 01:00'57" (+28'35") | | 01:03'53" (+31'31") | 01:41'25" (+36'30") | | 00:37'32" (+05'10") | | 00:48'59" (+16'37") | 01:51'38" (+46'43") | | 01:02'39" (+30'17") | | 00:50'30" (+18'08") | 01:25'16" (+20'21") | | 00:34'46" (+02'24") | | 00:40'09" (+07'47") | 00:00'00" | |
日期: 2020-01-19 05:00 - 總爬升: 2479 m - 卡路里: 4509 Cal - 平均步頻: 150 - 溫度: 15°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'47" (+01'09") | 1000 / 1000 | | 2 | | 06'07" (+00'29") | 1000 / 2000 | | 3 | | 06'58" (+01'20") | 1000 / 3000 | | 4 | | 05'53" (+00'15") | 1000 / 4000 | | 5 | | 08'27" (+02'49") | 1000 / 5000 |
| 6 | | 08'46" (+03'08") | 1000 / 6000 | | 7 | | 07'15" (+01'37") | 1000 / 7000 | | 8 | | 08'12" (+02'34") | 1000 / 8000 | | 9 | | 10'30" (+04'52") | 1000 / 9000 | | 10 | | 09'23" (+03'45") | 1000 / 10000 | | 11 | | 09'21" (+03'43") | 1000 / 11000 | | 12 | | 09'49" (+04'11") | 1000 / 12000 | | 13 | | 11'49" (+06'11") | 1000 / 13000 | | 14 | | 09'39" (+04'01") | 1000 / 14000 | | 15 | | 11'59" (+06'21") | 1000 / 15000 | | 16 | | 09'55" (+04'17") | 1000 / 16000 | | 17 | | 12'15" (+06'37") | 1000 / 17000 | | 18 | | 10'29" (+04'51") | 1000 / 18000 | | 19 | | 09'45" (+04'07") | 1000 / 19000 | | 20 | | 11'13" (+05'35") | 1000 / 20000 | | 21 | | 07'25" (+01'47") | 1000 / 21000 | | 22 | | 05'58" (+00'20") | 1000 / 22000 | | 23 | | 07'27" (+01'49") | 1000 / 23000 | | 24 | | 05'38" | 1000 / 24000 | | 25 | | 06'03" (+00'25") | 1000 / 25000 | | 26 | | 06'04" (+00'26") | 1000 / 26000 | | 27 | | 05'58" (+00'20") | 1000 / 27000 | | 28 | | 07'37" (+01'59") | 1000 / 28000 | | 29 | | 06'33" (+00'55") | 1000 / 29000 | | 30 | | 06'08" (+00'30") | 1000 / 30000 | | 31 | | 07'37" (+01'59") | 1000 / 31000 | | 32 | | 05'55" (+00'17") | 1000 / 32000 | | 33 | | 13'39" (+08'01") | 1000 / 33000 | | 34 | | 11'09" (+05'31") | 1000 / 34000 | | 35 | | 11'53" (+06'15") | 1000 / 35000 | | 36 | | 13'01" (+07'23") | 1000 / 36000 | | 37 | | 12'35" (+06'57") | 1000 / 37000 | | 38 | | 10'48" (+05'10") | 1000 / 38000 | | 39 | | 11'28" (+05'50") | 1000 / 39000 | | 40 | | 13'03" (+07'25") | 1000 / 40000 | | 41 | | 10'05" (+04'27") | 1000 / 41000 | | 42 | | 12'11" (+06'33") | 1000 / 42000 | | 43 | | 24'04" (+18'26") | 1000 / 43000 | | 44 | | 09'46" (+04'08") | 1000 / 44000 | | 45 | | 07'44" (+02'06") | 1000 / 45000 | | 46 | | 09'36" (+03'58") | 1000 / 46000 | | 47 | | 06'17" (+00'39") | 1000 / 47000 | | 48 | | 08'42" (+03'04") | 1000 / 48000 | | 49 | | 06'24" (+00'46") | 1000 / 49000 | | 50 | | 06'31" (+00'53") | 1000 / 50000 | | 51 | | 11'10" (+05'32") | 1000 / 51000 | | 52 | | 10'24" (+04'46") | 1000 / 52000 | | 53 | | 10'28" (+04'50") | 1000 / 53000 | | 54 | | 08'20" (+02'42") | 1000 / 54000 | | 55 | | 08'34" (+02'56") | 1000 / 55000 | | 56 | | 11'59" (+06'21") | 1000 / 56000 | | 57 | | 13'53" (+08'15") | 1000 / 57000 | | 58 | | 11'21" (+05'43") | 1000 / 58000 | | 59 | | 12'35" (+06'57") | 1000 / 59000 | | 60 | | 12'49" (+07'11") | 1000 / 60000 | | 61 | | 14'09" (+08'31") | 1000 / 61000 | | 62 | | 12'30" (+06'52") | 1000 / 62000 | | 63 | | 10'57" (+05'19") | 1000 / 63000 | | 64 | | 06'12" (+00'34") | 1000 / 64000 | | 65 | | 06'39" (+01'01") | 1000 / 65000 | | 66 | | 08'04" (+02'26") | 1000 / 66000 | | 67 | | 06'15" (+00'37") | 1000 / 67000 | | 68 | | 07'07" (+01'29") | 1000 / 68000 | | 69 | | 06'34" (+00'56") | 1000 / 69000 | | 70 | | 06'44" (+01'06") | 1000 / 70000 | | 71 | | 08'23" (+02'45") | 1000 / 71000 | | 72 | | 06'50" (+01'12") | 1000 / 72000 | | 73 | | 07'06" (+01'28") | 1000 / 73000 | | 74 | | 07'26" (+01'48") | 1000 / 74000 | | 75 | | 10'21" (+04'43") | 1000 / 75000 | | 76 | | 06'35" (+00'57") | 1000 / 76000 | | 77 | | 06'11" (+00'33") | 1000 / 77000 | | 78 | | 06'43" (+01'05") | 1000 / 78000 | | 79 | | 06'03" (+00'25") | 70 / 78070 |
賽後評分: 好硬 給 4 星  1月累積里程 : 139.36 km  子母鱷 軍綠ㄚ拖 累積 : 3649.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'08" | 00:12'55" | | 3 | 06'58" | 00:19'53" | | 4 | 05'54" | 00:25'47" | | 5 | 08'28" | 00:34'15" | | 6 | 08'46" | 00:43'01" | | 7 | 07'16" | 00:50'17" | | 8 | 08'13" | 00:58'30" | | 9 | 10'31" | 01:09'01" | | 10 | 09'23" | 01:18'24" | | 11 | 09'22" | 01:27'46" | | 12 | 09'49" | 01:37'35" | | 13 | 11'49" | 01:49'24" | | 14 | 09'39" | 01:59'03" | | 15 | 12'01" | 02:11'04" | | 16 | 09'54" | 02:20'58" | | 17 | 12'16" | 02:33'14" | | 18 | 10'29" | 02:43'43" | | 19 | 09'45" | 02:53'28" | | 20 | 11'14" | 03:04'42" | | 21 | 07'26" | 03:12'08" | | 22 | 05'58" | 03:18'06" | | 23 | 07'27" | 03:25'33" | | 24 | 05'38" | 03:31'11" | | 25 | 06'04" | 03:37'15" | | 26 | 06'04" | 03:43'19" | | 27 | 05'59" | 03:49'18" | | 28 | 07'37" | 03:56'55" | | 29 | 06'33" | 04:03'28" | | 30 | 06'09" | 04:09'37" | | 31 | 07'37" | 04:17'14" | | 32 | 05'56" | 04:23'10" | | 33 | 13'40" | 04:36'50" | | 34 | 11'09" | 04:47'59" | | 35 | 11'55" | 04:59'54" | | 36 | 13'01" | 05:12'55" | | 37 | 12'35" | 05:25'30" | | 38 | 10'49" | 05:36'19" | | 39 | 11'29" | 05:47'48" | | 40 | 13'03" | 06:00'51" | | 41 | 10'05" | 06:10'56" | | 42 | 12'12" | 06:23'08" | | 43 | 24'04" | 06:47'12" | | 44 | 09'47" | 06:56'59" | | 45 | 07'45" | 07:04'44" | | 46 | 09'36" | 07:14'20" | | 47 | 06'17" | 07:20'37" | | 48 | 08'43" | 07:29'20" | | 49 | 06'24" | 07:35'44" | | 50 | 06'32" | 07:42'16" | | 51 | 11'11" | 07:53'27" | | 52 | 10'24" | 08:03'51" | | 53 | 10'28" | 08:14'19" | | 54 | 08'20" | 08:22'39" | | 55 | 08'36" | 08:31'15" | | 56 | 11'58" | 08:43'13" | | 57 | 13'54" | 08:57'07" | | 58 | 11'22" | 09:08'29" | | 59 | 12'36" | 09:21'05" | | 60 | 12'49" | 09:33'54" | | 61 | 14'10" | 09:48'04" | | 62 | 12'30" | 10:00'34" | | 63 | 10'58" | 10:11'32" | | 64 | 06'12" | 10:17'44" | | 65 | 06'40" | 10:24'24" | | 66 | 08'04" | 10:32'28" | | 67 | 06'15" | 10:38'43" | | 68 | 07'08" | 10:45'51" | | 69 | 06'34" | 10:52'25" | | 70 | 06'45" | 10:59'10" | | 71 | 08'24" | 11:07'34" | | 72 | 06'50" | 11:14'24" | | 73 | 07'07" | 11:21'31" | | 74 | 07'26" | 11:28'57" | | 75 | 10'22" | 11:39'19" | | 76 | 06'34" | 11:45'53" | | 77 | 06'12" | 11:52'05" | | 78 | 06'43" | 11:58'48" | | 78.1 | 06'06" | 11:59'14" |
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