|  80.0 km | 08:05:35 | 06:04/km | 第22馬| 官方成績 | | 日期 | 2020-01-19 | | 成績 | 08:05:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'37" (+04'49") | 01:00'03" (+12'08") | | 00:31'26" (+07'38") | | 00:34'15" (+10'27") | 01:08'48" (+20'53") | | 00:34'33" (+10'45") | | 00:24'07" (+00'19") | 00:47'55" | | 00:23'48" | | 00:33'38" (+09'50") | 01:10'33" (+22'38") | | 00:36'55" (+13'07") | | 00:25'37" (+01'49") | 00:50'35" (+02'40") | | 00:24'58" (+01'10") | | 00:31'51" (+08'03") | 01:13'24" (+25'29") | | 00:41'33" (+17'45") | | 00:30'09" (+06'21") | 00:56'58" (+09'03") | | 00:26'49" (+03'01") | | 00:25'31" (+01'43") | 00:51'31" (+03'36") | | 00:26'00" (+02'12") | |
日期: 2020-01-19 04:59 - 總爬升: 2592 m - 平均心率: 151 - 卡路里: 4314 Cal - 總步數: 93850 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'00" (+01'42") | 1000 / 1000 | 204 / 81 | | 2 | | 05'18" (+01'00") | 1002 / 2002 | 207 / 90 | | 3 | | 05'54" (+01'36") | 1000 / 3003 | 199 / 84 | | 4 | | 06'00" (+01'42") | 1002 / 4005 | 195 / 85 | | 5 | | 05'54" (+01'36") | 1001 / 5007 | 197 / 85 |
| 6 | | 06'23" (+02'05") | 1000 / 6007 | 196 / 79 | | 7 | | 05'59" (+01'41") | 1002 / 7009 | 202 / 82 | | 8 | | 06'20" (+02'02") | 1001 / 8011 | 197 / 79 | | 9 | | 06'49" (+02'31") | 1002 / 9013 | 191 / 76 | | 10 | | 06'31" (+02'13") | 1000 / 10014 | 194 / 78 | | 11 | | 06'54" (+02'36") | 1001 / 11016 | 192 / 75 | | 12 | | 06'36" (+02'18") | 1000 / 12016 | 195 / 77 | | 13 | | 07'16" (+02'58") | 1000 / 13016 | 194 / 70 | | 14 | | 07'17" (+02'59") | 1001 / 14018 | 187 / 73 | | 15 | | 07'07" (+02'49") | 1000 / 15018 | 190 / 73 | | 16 | | 06'28" (+02'10") | 1000 / 16019 | 199 / 77 | | 17 | | 07'08" (+02'50") | 1002 / 17021 | 188 / 74 | | 18 | | 06'33" (+02'15") | 1000 / 18022 | 194 / 78 | | 19 | | 07'15" (+02'57") | 1001 / 19024 | 194 / 71 | | 20 | | 06'34" (+02'16") | 1000 / 20024 | 195 / 77 | | 21 | | 04'55" (+00'37") | 1000 / 21024 | 214 / 94 | | 22 | | 04'49" (+00'31") | 1002 / 22027 | 210 / 98 | | 23 | | 04'57" (+00'39") | 1001 / 23029 | 206 / 97 | | 24 | | 04'51" (+00'33") | 1002 / 24031 | 206 / 99 | | 25 | | 04'35" (+00'17") | 1000 / 25032 | 209 / 103 | | 26 | | 04'27" (+00'09") | 1003 / 26035 | 205 / 109 | | 27 | | 05'07" (+00'49") | 1003 / 27039 | 202 / 96 | | 28 | | 04'47" (+00'29") | 1001 / 28040 | 204 / 101 | | 29 | | 04'52" (+00'34") | 1004 / 29045 | 204 / 100 | | 30 | | 04'45" (+00'27") | 1002 / 30047 | 208 / 101 | | 31 | | 06'55" (+02'37") | 1002 / 31049 | 170 / 84 | | 32 | | 07'02" (+02'44") | 1000 / 32050 | 188 / 75 | | 33 | | 07'33" (+03'15") | 1002 / 33053 | 179 / 73 | | 34 | | 07'07" (+02'49") | 1001 / 34054 | 184 / 76 | | 35 | | 07'29" (+03'11") | 1000 / 35055 | 185 / 71 | | 36 | | 08'11" (+03'53") | 1000 / 36055 | 184 / 66 | | 37 | | 06'27" (+02'09") | 1000 / 37056 | 193 / 79 | | 38 | | 08'38" (+04'20") | 1000 / 38057 | 168 / 68 | | 39 | | 07'13" (+02'55") | 1001 / 39058 | 183 / 75 | | 40 | | 05'29" (+01'11") | 1000 / 40058 | 204 / 89 | | 41 | | 06'12" (+01'54") | 1000 / 41059 | 183 / 87 | | 42 | | 04'36" (+00'18") | 1000 / 42059 | 209 / 103 | | 43 | | 05'03" (+00'45") | 1000 / 43059 | 203 / 97 | | 44 | | 04'46" (+00'28") | 1000 / 44059 | 204 / 102 | | 45 | | 04'25" (+00'07") | 1002 / 45062 | 204 / 110 | | 46 | | 05'45" (+01'27") | 1000 / 46062 | 196 / 88 | | 47 | | 04'18" | 1001 / 47064 | 207 / 112 | | 48 | | 04'32" (+00'14") | 1000 / 48065 | 205 / 107 | | 49 | | 05'41" (+01'23") | 1000 / 49065 | 189 / 92 | | 50 | | 06'56" (+02'38") | 1000 / 50066 | 190 / 75 | | 51 | | 05'26" (+01'08") | 1002 / 51068 | 202 / 90 | | 52 | | 05'35" (+01'17") | 1001 / 52069 | 204 / 87 | | 53 | | 06'05" (+01'47") | 1002 / 53071 | 201 / 81 | | 54 | | 08'21" (+04'03") | 1000 / 54071 | 170 / 70 | | 55 | | 08'14" (+03'56") | 1002 / 55074 | 169 / 71 | | 56 | | 06'48" (+02'30") | 1000 / 56074 | 194 / 75 | | 57 | | 07'11" (+02'53") | 1000 / 57075 | 183 / 75 | | 58 | | 11'29" (+07'11") | 1000 / 58076 | 143 / 60 | | 59 | | 08'39" (+04'21") | 1002 / 59078 | 162 / 70 | | 60 | | 08'58" (+04'40") | 1002 / 60080 | 159 / 69 | | 61 | | 05'35" (+01'17") | 1002 / 61083 | 201 / 89 | | 62 | | 05'08" (+00'50") | 1001 / 62084 | 211 / 92 | | 63 | | 05'42" (+01'24") | 1001 / 63086 | 195 / 89 | | 64 | | 05'01" (+00'43") | 1000 / 64086 | 209 / 94 | | 65 | | 05'23" (+01'05") | 1002 / 65088 | 204 / 90 | | 66 | | 04'54" (+00'36") | 1002 / 66091 | 206 / 98 | | 67 | | 04'45" (+00'27") | 1001 / 67092 | 207 / 101 | | 68 | | 07'05" (+02'47") | 1001 / 68094 | 169 / 83 | | 69 | | 04'58" (+00'40") | 1002 / 69096 | 209 / 96 | | 70 | | 04'55" (+00'37") | 1003 / 70100 | 206 / 98 | | 71 | | 04'56" (+00'38") | 1000 / 71100 | 205 / 98 | | 72 | | 05'47" (+01'29") | 1003 / 72103 | 191 / 90 | | 73 | | 05'03" (+00'45") | 1001 / 73105 | 208 / 95 | | 74 | | 05'04" (+00'46") | 1003 / 74109 | 205 / 95 | | 75 | | 04'56" (+00'38") | 1000 / 75110 | 207 / 97 | | 76 | | 05'44" (+01'26") | 1000 / 76110 | 192 / 90 | | 77 | | 05'13" (+00'55") | 1002 / 77113 | 204 / 93 | | 78 | | 05'11" (+00'53") | 1000 / 78113 | 205 / 93 | | 79 | | 05'23" (+01'05") | 1001 / 79115 | 204 / 90 | | 80 | | 05'30" (+01'12") | 778 / 79894 | 194 / 93 |
 桃園曾映仁  賽後評分: 志工很熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 143~173 | 65~79% | | 2:M馬拉松配速區 | 173~195 | 79~89% | | 3:T乳酸耐力區 | 195~202 | 89~92% | | 4:A無氧耐力區 | 202~214 | 92~97.5% | | 5:I最大耗氧區 | 214~220 | 97.5~100% | | 最大心率為220 點此去設定最大心率 |
1月累積里程 : 522.50 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 05'14" | 00:11'10" | | 3 | 05'51" | 00:17'01" | | 4 | 05'52" | 00:22'53" | | 5 | 05'44" | 00:28'37" | | 6 | 06'26" | 00:35'03" | | 7 | 05'52" | 00:40'55" | | 8 | 06'05" | 00:47'00" | | 9 | 06'40" | 00:53'40" | | 10 | 06'23" | 01:00'03" | | 11 | 06'45" | 01:06'48" | | 12 | 06'36" | 01:13'24" | | 13 | 07'00" | 01:20'24" | | 14 | 07'15" | 01:27'39" | | 15 | 06'39" | 01:34'18" | | 16 | 06'35" | 01:40'53" | | 17 | 07'27" | 01:48'20" | | 18 | 06'19" | 01:54'39" | | 19 | 06'40" | 02:01'19" | | 20 | 07'32" | 02:08'51" | | 21 | 04'58" | 02:13'49" | | 22 | 04'38" | 02:18'27" | | 23 | 04'58" | 02:23'25" | | 24 | 04'37" | 02:28'02" | | 25 | 04'56" | 02:32'58" | | 26 | 04'23" | 02:37'21" | | 27 | 04'53" | 02:42'14" | | 28 | 04'44" | 02:46'58" | | 29 | 04'49" | 02:51'47" | | 30 | 04'59" | 02:56'46" | | 31 | 04'17" | 03:01'03" | | 32 | 07'52" | 03:08'55" | | 33 | 07'19" | 03:16'14" | | 34 | 07'22" | 03:23'36" | | 35 | 06'48" | 03:30'24" | | 36 | 07'40" | 03:38'04" | | 37 | 07'36" | 03:45'40" | | 38 | 06'57" | 03:52'37" | | 39 | 08'23" | 04:01'00" | | 40 | 06'19" | 04:07'19" | | 41 | 05'40" | 04:12'59" | | 42 | 05'44" | 04:18'43" | | 43 | 04'32" | 04:23'15" | | 44 | 05'14" | 04:28'29" | | 45 | 04'27" | 04:32'56" | | 46 | 04'25" | 04:37'21" | | 47 | 05'40" | 04:43'01" | | 48 | 04'14" | 04:47'15" | | 49 | 04'30" | 04:51'45" | | 50 | 06'09" | 04:57'54" | | 51 | 06'36" | 05:04'30" | | 52 | 05'18" | 05:09'48" | | 53 | 05'27" | 05:15'15" | | 54 | 06'10" | 05:21'25" | | 55 | 08'20" | 05:29'45" | | 56 | 07'57" | 05:37'42" | | 57 | 06'38" | 05:44'20" | | 58 | 07'10" | 05:51'30" | | 59 | 11'19" | 06:02'49" | | 60 | 08'29" | 06:11'18" | | 61 | 08'48" | 06:20'06" | | 62 | 05'44" | 06:25'50" | | 63 | 05'02" | 06:30'52" | | 64 | 05'37" | 06:36'29" | | 65 | 04'58" | 06:41'27" | | 66 | 05'21" | 06:46'48" | | 67 | 04'48" | 06:51'36" | | 68 | 04'45" | 06:56'21" | | 69 | 06'56" | 07:03'17" | | 70 | 04'59" | 07:08'16" | | 71 | 04'49" | 07:13'05" | | 72 | 04'54" | 07:17'59" | | 73 | 04'50" | 07:22'49" | | 74 | 05'51" | 07:28'40" | | 75 | 05'07" | 07:33'47" | | 76 | 04'51" | 07:38'38" | | 77 | 04'54" | 07:43'32" | | 78 | 05'46" | 07:49'18" | | 79 | 05'14" | 07:54'32" | | 80 | 05'15" | 07:59'47" | | 81 | 04'58" | 08:04'45" | | 79.9 | -1'-1" | 08:05'53" |
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