22.3 km | 02:00:32 | 05:24/km日期: 2014-08-17 16:24 - 卡路里: 1583 Cal - 溫度: 33°C - 濕度: 61%
Pace: 05'28" / 05'20" / 05'12" / 05'16" / 05'00" / 05'12" / 05'12" / 05'16" / 05'16" / 05'16" / 05'12" / 05'04" / 05'04" / 05'04" / 09'24" / 05'20" / 05'20" / 05'16" / 05'16" / 05'16" / 05'12" / 05'16" / 04'55" /
8月累積里程 : 147.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'12" | 00:16'00" |
4 | 05'16" | 00:21'16" |
5 | 05'00" | 00:26'16" |
6 | 05'12" | 00:31'28" |
7 | 05'12" | 00:36'40" |
8 | 05'16" | 00:41'56" |
9 | 05'16" | 00:47'12" |
10 | 05'16" | 00:52'28" |
11 | 05'12" | 00:57'40" |
12 | 05'04" | 01:02'44" |
13 | 05'04" | 01:07'48" |
14 | 05'04" | 01:12'52" |
15 | 09'24" | 01:22'16" |
16 | 05'20" | 01:27'36" |
17 | 05'20" | 01:32'56" |
18 | 05'16" | 01:38'12" |
19 | 05'16" | 01:43'28" |
20 | 05'16" | 01:48'44" |
21 | 05'12" | 01:53'56" |
22 | 05'16" | 01:59'12" |
22.3 | 04'55" | 02:00'32" |