| 賽前宣言: 走! 賽後評分: 比賽前覺得賽道太無聊，跑時覺得寬敞，管制的也得宜。 給 4 星  12月累積里程 : 260.37 km  Asics SKYSENSOR GLIDE 4-wide 累積 : 767.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'48" | 00:05'48" | | 2 | 05'27" | 00:11'15" | | 3 | 05'28" | 00:16'43" | | 4 | 07'03" | 00:23'46" | | 5 | 05'43" | 00:29'29" | | 6 | 06'02" | 00:35'31" | | 7 | 05'36" | 00:41'07" | | 8 | 05'37" | 00:46'44" | | 9 | 05'34" | 00:52'18" | | 10 | 05'32" | 00:57'50" | | 11 | 05'34" | 01:03'24" | | 12 | 05'35" | 01:08'59" | | 13 | 05'40" | 01:14'39" | | 14 | 05'40" | 01:20'19" | | 15 | 05'43" | 01:26'02" | | 16 | 05'41" | 01:31'43" | | 17 | 05'52" | 01:37'35" | | 18 | 05'35" | 01:43'10" | | 19 | 05'41" | 01:48'51" | | 20 | 05'33" | 01:54'24" | | 21 | 05'30" | 01:59'54" | | 22 | 05'30" | 02:05'24" | | 23 | 05'40" | 02:11'04" | | 24 | 05'54" | 02:16'58" | | 25 | 05'36" | 02:22'34" | | 26 | 05'33" | 02:28'07" | | 27 | 05'26" | 02:33'33" | | 28 | 05'44" | 02:39'17" | | 29 | 05'28" | 02:44'45" | | 30 | 05'28" | 02:50'13" | | 31 | 05'36" | 02:55'49" | | 32 | 05'23" | 03:01'12" | | 33 | 05'44" | 03:06'56" | | 34 | 05'36" | 03:12'32" | | 35 | 05'32" | 03:18'04" | | 36 | 05'34" | 03:23'38" | | 37 | 05'31" | 03:29'09" | | 38 | 05'39" | 03:34'48" | | 39 | 05'53" | 03:40'41" | | 40 | 05'43" | 03:46'24" | | 41 | 05'44" | 03:52'08" | | 42 | 05'38" | 03:57'46" | | 42.1 | 05'11" | 03:58'10" |
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