10.1 km | 01:00:39 | 06:01/km日期: 2019-12-26 19:11 - 平均心率: 164 - 卡路里: 510 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 74%
Pace: 06'36" / 06'12" / 06'05" / 05'54" / 05'54" / 05'56" / 08'03" / 05'58" / 05'55" / 05'51" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'47") | 1000 / 1000 |
| 2 | | 06'11" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'05") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'55" (+00'06") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'58" (+00'09") | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 06'04" (+00'15") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
235.24 km 
ON 輕量雲X 累積 :
641.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 05'54" | 00:24'47" |
| 5 | 05'54" | 00:30'41" |
| 6 | 05'56" | 00:36'37" |
| 7 | 08'03" | 00:44'40" |
| 8 | 05'58" | 00:50'38" |
| 9 | 05'55" | 00:56'33" |
| 10 | 05'51" | 01:02'24" |
| 10.1 | 06'02" | 01:02'48" |
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