26.6 km | 02:49:00 | 06:20/km日期: 2014-04-12 13:11 - 總爬升: 326 m - 卡路里: 1437 Cal - 溫度: 31°C - 濕度: 45%
Pace: 03'01" / 06'46" / 06'44" / 06'27" / 05'53" / 06'22" / 06'17" / 06'14" / 06'28" / 06'28" / 06'15" / 06'18" / 07'02" / 06'52" / 06'18" / 06'34" / 06'53" / 06'06" / 06'44" / 06'13" / 06'49" / 06'10" / 06'23" / 06'05" / 06'06" / 07'30" / 06'32" /
4月累積里程 : 212.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 06'46" | 00:09'47" |
3 | 06'44" | 00:16'31" |
4 | 06'27" | 00:22'58" |
5 | 05'53" | 00:28'51" |
6 | 06'22" | 00:35'13" |
7 | 06'17" | 00:41'30" |
8 | 06'14" | 00:47'44" |
9 | 06'28" | 00:54'12" |
10 | 06'28" | 01:00'40" |
11 | 06'15" | 01:06'55" |
12 | 06'18" | 01:13'13" |
13 | 07'02" | 01:20'15" |
14 | 06'52" | 01:27'07" |
15 | 06'18" | 01:33'25" |
16 | 06'34" | 01:39'59" |
17 | 06'53" | 01:46'52" |
18 | 06'06" | 01:52'58" |
19 | 06'44" | 01:59'42" |
20 | 06'13" | 02:05'55" |
21 | 06'49" | 02:12'44" |
22 | 06'10" | 02:18'54" |
23 | 06'23" | 02:25'17" |
24 | 06'05" | 02:31'22" |
25 | 06'06" | 02:37'28" |
26 | 07'30" | 02:44'58" |
26.6 | 06'31" | 02:49'00" |