| 全馬 | 04:13:39 | 06:00/km | 第61馬官方成績 | 日期 | 2019-12-15 | 成績 | 04:13:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:00/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'11" (+00'14") | 00:52'48" | | 00:26'37" (+00'40") | | 00:25'57" | 00:53'26" (+00'38") | | 00:27'29" (+01'32") | | 00:34'12" (+08'15") | 01:05'21" (+12'33") | | 00:31'09" (+05'12") | | 00:33'02" (+07'05") | 01:08'57" (+16'09") | | 00:35'55" (+09'58") | |
日期: 2019-12-15 06:00 - 卡路里: 2265 Cal - 總步數: 50258 - 平均步頻: 198 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 91% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'30" (+00'26") | 1002 / 1002 | 194 / 93 | 2 | | 05'05" (+00'01") | 1000 / 2003 | 201 / 97 | 3 | | 05'12" (+00'08") | 1006 / 3009 | 200 / 95 | 4 | | 05'09" (+00'05") | 1000 / 4010 | 197 / 98 | 5 | | 05'09" (+00'05") | 1000 / 5011 | 200 / 96 |
6 | | 05'17" (+00'13") | 1002 / 6013 | 199 / 94 | 7 | | 05'13" (+00'09") | 1004 / 7017 | 201 / 95 | 8 | | 05'07" (+00'03") | 1005 / 8023 | 201 / 96 | 9 | | 05'13" (+00'09") | 1008 / 9032 | 203 / 94 | 10 | | 05'41" (+00'37") | 1002 / 10035 | 192 / 91 | 11 | | 05'04" | 1003 / 11039 | 201 / 97 | 12 | | 05'21" (+00'17") | 1008 / 12047 | 197 / 94 | 13 | | 05'04" | 1004 / 13052 | 200 / 98 | 14 | | 05'05" (+00'01") | 1004 / 14056 | 199 / 98 | 15 | | 05'13" (+00'09") | 1000 / 15056 | 199 / 95 | 16 | | 05'14" (+00'10") | 1004 / 16061 | 198 / 96 | 17 | | 05'30" (+00'26") | 1004 / 17065 | 199 / 91 | 18 | | 05'55" (+00'51") | 1003 / 18069 | 191 / 87 | 19 | | 05'24" (+00'20") | 1006 / 19075 | 197 / 93 | 20 | | 05'18" (+00'14") | 1004 / 20080 | 197 / 95 | 21 | | 05'42" (+00'38") | 1004 / 21084 | 199 / 87 | 22 | | 08'52" (+03'48") | 1001 / 22085 | 199 / 56 | 23 | | 06'18" (+01'14") | 1004 / 23090 | 198 / 80 | 24 | | 06'02" (+00'58") | 1000 / 24091 | 194 / 84 | 25 | | 07'12" (+02'08") | 1002 / 25094 | 180 / 76 | 26 | | 05'57" (+00'53") | 1002 / 26096 | 197 / 85 | 27 | | 06'25" (+01'21") | 1004 / 27100 | 185 / 83 | 28 | | 06'49" (+01'45") | 1006 / 28107 | 180 / 81 | 29 | | 05'55" (+00'51") | 1006 / 29114 | 201 / 83 | 30 | | 05'52" (+00'48") | 1005 / 30120 | 200 / 84 | 31 | | 06'47" (+01'43") | 1005 / 31126 | 180 / 81 | 32 | | 05'50" (+00'46") | 1005 / 32132 | 200 / 85 | 33 | | 07'09" (+02'05") | 1009 / 33141 | 193 / 72 | 34 | | 06'09" (+01'05") | 1009 / 34151 | 199 / 81 | 35 | | 06'51" (+01'47") | 1009 / 35160 | 208 / 70 | 36 | | 07'05" (+02'01") | 1007 / 36168 | 208 / 67 | 37 | | 07'32" (+02'28") | 1009 / 37177 | 198 / 66 | 38 | | 06'46" (+01'42") | 1008 / 38185 | 208 / 70 | 39 | | 07'32" (+02'28") | 1007 / 39192 | 195 / 67 | 40 | | 06'40" (+01'36") | 1006 / 40199 | 208 / 71 | 41 | | 06'37" (+01'33") | 1007 / 41206 | 209 / 72 | 42 | | 06'35" (+01'31") | 946 / 42152 | 203 / 74 |
賽前宣言: 😂 賽後評分: 補給不錯 給 4 星 12月累積里程 : 276.33 km 第二雙Y拖 型號 累積 : 15725.9 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'30" | 00:05'30" | 2 | 05'06" | 00:10'36" | 3 | 05'12" | 00:15'48" | 4 | 05'13" | 00:21'01" | 5 | 05'10" | 00:26'11" | 6 | 05'18" | 00:31'29" | 7 | 05'12" | 00:36'41" | 8 | 05'09" | 00:41'50" | 9 | 05'16" | 00:47'06" | 10 | 05'42" | 00:52'48" | 11 | 05'06" | 00:57'54" | 12 | 05'21" | 01:03'15" | 13 | 05'09" | 01:08'24" | 14 | 05'07" | 01:13'31" | 15 | 05'14" | 01:18'45" | 16 | 05'12" | 01:23'57" | 17 | 05'36" | 01:29'33" | 18 | 05'57" | 01:35'30" | 19 | 05'24" | 01:40'54" | 20 | 05'20" | 01:46'14" | 21 | 05'39" | 01:51'53" | 22 | 08'58" | 02:00'51" | 23 | 06'19" | 02:07'10" | 24 | 06'04" | 02:13'14" | 25 | 07'12" | 02:20'26" | 26 | 05'59" | 02:26'25" | 27 | 06'25" | 02:32'50" | 28 | 06'51" | 02:39'41" | 29 | 05'58" | 02:45'39" | 30 | 05'56" | 02:51'35" | 31 | 06'49" | 02:58'24" | 32 | 05'52" | 03:04'16" | 33 | 07'12" | 03:11'28" | 34 | 06'15" | 03:17'43" | 35 | 06'54" | 03:24'37" | 36 | 07'08" | 03:31'45" | 37 | 07'35" | 03:39'20" | 38 | 06'44" | 03:46'04" | 39 | 07'41" | 03:53'45" | 40 | 06'47" | 04:00'32" | 41 | 06'27" | 04:06'59" | 41.9 | 07'02" | 04:13'39" |
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