|  全馬 | 04:08:42 | 05:53/km | 第273馬| 官方成績 | | 日期 | 2019-12-07 | | 成績 | 04:08:42 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'26" (+04'42") | 00:56'10" (+02'36") | | 00:25'44" | | 00:26'17" (+00'33") | 00:53'34" | | 00:27'17" (+01'33") | | 00:31'33" (+05'49") | 01:11'21" (+17'47") | | 00:39'48" (+14'04") | | 00:27'37" (+01'53") | 00:54'52" (+01'18") | | 00:27'15" (+01'31") | |
日期: 2019-12-07 06:00 - 總爬升: 770 m - 卡路里: 2285 Cal - 總步數: 36298 - 平均步頻: 145 - 平均步幅: 116 cm - 溫度: 14°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'34" (+03'01") | 1002 / 1002 | 148 / 89 | | 2 | | 06'17" (+01'44") | 1002 / 2004 | 167 / 94 | | 3 | | 05'46" (+01'13") | 1010 / 3015 | 168 / 103 | | 4 | | 05'27" (+00'54") | 1001 / 4017 | 156 / 117 | | 5 | | 05'13" (+00'40") | 1009 / 5027 | 165 / 115 |
| 6 | | 04'57" (+00'24") | 1002 / 6029 | 167 / 120 | | 7 | | 04'50" (+00'17") | 1000 / 7029 | 167 / 122 | | 8 | | 05'15" (+00'42") | 1004 / 8033 | 160 / 118 | | 9 | | 05'15" (+00'42") | 1007 / 9040 | 169 / 112 | | 10 | | 05'17" (+00'44") | 1007 / 10048 | 160 / 117 | | 11 | | 04'48" (+00'15") | 1003 / 11051 | 169 / 122 | | 12 | | 04'59" (+00'26") | 1003 / 12055 | 169 / 118 | | 13 | | 05'38" (+01'05") | 1006 / 13061 | 152 / 115 | | 14 | | 05'14" (+00'41") | 1000 / 14061 | 170 / 111 | | 15 | | 05'31" (+00'58") | 1008 / 15069 | 156 / 115 | | 16 | | 05'13" (+00'40") | 1006 / 16075 | 171 / 112 | | 17 | | 05'25" (+00'52") | 1008 / 17084 | 151 / 121 | | 18 | | 05'50" (+01'17") | 1001 / 18085 | 145 / 117 | | 19 | | 05'05" (+00'32") | 1008 / 19094 | 171 / 114 | | 20 | | 05'31" (+00'58") | 1001 / 20095 | 163 / 110 | | 21 | | 05'29" (+00'56") | 1007 / 21102 | 171 / 106 | | 22 | | 05'56" (+01'23") | 1005 / 22108 | 156 / 107 | | 23 | | 05'59" (+01'26") | 1001 / 23109 | 154 / 107 | | 24 | | 06'12" (+01'39") | 1006 / 24115 | 157 / 102 | | 25 | | 07'56" (+03'23") | 1004 / 25120 | 103 / 121 | | 26 | | 07'40" (+03'07") | 1008 / 26128 | 119 / 108 | | 27 | | 07'13" (+02'40") | 1006 / 27134 | 114 / 121 | | 28 | | 08'13" (+03'40") | 1006 / 28141 | 94 / 128 | | 29 | | 07'39" (+03'06") | 1004 / 29145 | 111 / 117 | | 30 | | 08'53" (+04'20") | 1003 / 30148 | 82 / 135 | | 31 | | 08'27" (+03'54") | 1008 / 31157 | 97 / 121 | | 32 | | 04'37" (+00'04") | 1000 / 32158 | 169 / 127 | | 33 | | 05'04" (+00'31") | 1001 / 33159 | 153 / 128 | | 34 | | 04'34" (+00'01") | 1000 / 34160 | 169 / 128 | | 35 | | 04'36" (+00'03") | 1001 / 35162 | 168 / 128 | | 36 | | 04'49" (+00'16") | 1009 / 36172 | 159 / 129 | | 37 | | 04'33" | 1008 / 37180 | 169 / 129 | | 38 | | 05'33" (+01'00") | 1004 / 38184 | 149 / 120 | | 39 | | 06'13" (+01'40") | 1006 / 39190 | 130 / 122 | | 40 | | 05'55" (+01'22") | 1002 / 40192 | 134 / 125 | | 41 | | 05'27" (+00'54") | 1006 / 41199 | 138 / 132 | | 42 | | 06'13" (+01'40") | 1009 / 42208 | 119 / 134 |
賽後評分: 路線和以往不同 給 4 星  12月累積里程 : 394.06 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'35" | 00:07'35" | | 2 | 06'19" | 00:13'54" | | 3 | 05'46" | 00:19'40" | | 4 | 05'32" | 00:25'12" | | 5 | 05'14" | 00:30'26" | | 6 | 05'01" | 00:35'27" | | 7 | 04'51" | 00:40'18" | | 8 | 05'14" | 00:45'32" | | 9 | 05'18" | 00:50'50" | | 10 | 05'20" | 00:56'10" | | 11 | 04'50" | 01:01'00" | | 12 | 05'00" | 01:06'00" | | 13 | 05'41" | 01:11'41" | | 14 | 05'15" | 01:16'56" | | 15 | 05'31" | 01:22'27" | | 16 | 05'15" | 01:27'42" | | 17 | 05'28" | 01:33'10" | | 18 | 05'54" | 01:39'04" | | 19 | 05'05" | 01:44'09" | | 20 | 05'35" | 01:49'44" | | 21 | 05'28" | 01:55'12" | | 22 | 05'58" | 02:01'10" | | 23 | 06'01" | 02:07'11" | | 24 | 06'14" | 02:13'25" | | 25 | 07'52" | 02:21'17" | | 26 | 07'48" | 02:29'05" | | 27 | 07'17" | 02:36'22" | | 28 | 08'16" | 02:44'38" | | 29 | 07'39" | 02:52'17" | | 30 | 08'48" | 03:01'05" | | 31 | 08'42" | 03:09'47" | | 32 | 04'41" | 03:14'28" | | 33 | 05'05" | 03:19'33" | | 34 | 04'35" | 03:24'08" | | 35 | 04'34" | 03:28'42" | | 36 | 04'52" | 03:33'34" | | 37 | 04'36" | 03:38'10" | | 38 | 05'35" | 03:43'45" | | 39 | 06'16" | 03:50'01" | | 40 | 05'56" | 03:55'57" | | 41 | 05'27" | 04:01'24" | | 42 | 06'18" | 04:07'42" | | 42.3 | 05'50" | 04:09'37" |
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