|  全馬 | 04:51:12 | 06:54/km | 第71馬| 官方成績 | | 日期 | 2019-12-07 | | 成績 | 04:51:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:54/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'29" (+02'38") | 01:02'20" (+00'16") | | 00:29'51" | | 00:30'32" (+00'41") | 01:02'04" | | 00:31'32" (+01'41") | | 00:34'30" (+04'39") | 01:21'40" (+19'36") | | 00:47'10" (+17'19") | | 00:39'40" (+09'49") | 01:11'15" (+09'11") | | 00:31'35" (+01'44") | |
日期: 2019-12-07 06:00 - 總爬升: 856 m - 卡路里: 2291 Cal - 總步數: 51960 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 14°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'34" (+02'06") | 1002 / 1002 | 172 / 76 | | 2 | | 06'38" (+01'10") | 1005 / 2007 | 176 / 85 | | 3 | | 06'40" (+01'12") | 1009 / 3016 | 176 / 84 | | 4 | | 06'00" (+00'32") | 1001 / 4018 | 177 / 93 | | 5 | | 05'28" | 1001 / 5019 | 179 / 101 |
| 6 | | 05'46" (+00'18") | 1004 / 6024 | 178 / 96 | | 7 | | 05'43" (+00'15") | 1010 / 7034 | 177 / 98 | | 8 | | 06'06" (+00'38") | 1005 / 8039 | 183 / 89 | | 9 | | 06'00" (+00'32") | 1006 / 9046 | 180 / 92 | | 10 | | 06'04" (+00'36") | 1001 / 10047 | 178 / 92 | | 11 | | 05'31" (+00'03") | 1001 / 11048 | 181 / 99 | | 12 | | 05'38" (+00'10") | 1005 / 12054 | 181 / 97 | | 13 | | 06'39" (+01'11") | 1000 / 13054 | 180 / 82 | | 14 | | 06'03" (+00'35") | 1004 / 14059 | 180 / 91 | | 15 | | 06'37" (+01'09") | 1001 / 15060 | 175 / 85 | | 16 | | 06'07" (+00'39") | 1004 / 16065 | 179 / 91 | | 17 | | 05'59" (+00'31") | 1004 / 17069 | 177 / 93 | | 18 | | 07'11" (+01'43") | 1007 / 18077 | 174 / 79 | | 19 | | 05'53" (+00'25") | 1005 / 19082 | 181 / 93 | | 20 | | 06'15" (+00'47") | 1008 / 20091 | 182 / 87 | | 21 | | 06'18" (+00'50") | 1004 / 21095 | 179 / 88 | | 22 | | 06'35" (+01'07") | 1001 / 22097 | 177 / 85 | | 23 | | 06'42" (+01'14") | 1003 / 23100 | 180 / 82 | | 24 | | 06'47" (+01'19") | 1000 / 24101 | 179 / 81 | | 25 | | 07'59" (+02'31") | 1005 / 25107 | 175 / 71 | | 26 | | 08'11" (+02'43") | 1006 / 26113 | 173 / 70 | | 27 | | 08'31" (+03'03") | 1006 / 27119 | 180 / 64 | | 28 | | 09'41" (+04'13") | 1006 / 28126 | 174 / 59 | | 29 | | 09'39" (+04'11") | 1002 / 29129 | 173 / 59 | | 30 | | 11'00" (+05'32") | 1002 / 30131 | 198 / 45 | | 31 | | 14'45" (+09'17") | 1003 / 31135 | 171 / 39 | | 32 | | 06'17" (+00'49") | 1008 / 32144 | 169 / 93 | | 33 | | 06'39" (+01'11") | 1000 / 33144 | 172 / 86 | | 34 | | 05'47" (+00'19") | 1002 / 34147 | 177 / 97 | | 35 | | 05'52" (+00'24") | 1003 / 35150 | 178 / 95 | | 36 | | 05'47" (+00'19") | 1002 / 36153 | 176 / 98 | | 37 | | 05'42" (+00'14") | 1012 / 37165 | 179 / 97 | | 38 | | 06'10" (+00'42") | 1011 / 38176 | 179 / 89 | | 39 | | 07'29" (+02'01") | 1012 / 39188 | 172 / 77 | | 40 | | 06'11" (+00'43") | 1008 / 40197 | 182 / 88 | | 41 | | 05'37" (+00'09") | 1007 / 41204 | 184 / 96 | | 42 | | 05'44" (+00'16") | 1003 / 42207 | 185 / 93 |
賽後評分: 朝聖一下 給 3 星  12月累積里程 : 449.04 km  yy 白13 累積 : 843.9 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 06'41" | 00:14'15" | | 3 | 06'39" | 00:20'54" | | 4 | 06'06" | 00:27'00" | | 5 | 05'29" | 00:32'29" | | 6 | 05'45" | 00:38'14" | | 7 | 05'46" | 00:44'00" | | 8 | 06'09" | 00:50'09" | | 9 | 06'03" | 00:56'12" | | 10 | 06'08" | 01:02'20" | | 11 | 05'29" | 01:07'49" | | 12 | 05'40" | 01:13'29" | | 13 | 06'40" | 01:20'09" | | 14 | 06'05" | 01:26'14" | | 15 | 06'38" | 01:32'52" | | 16 | 06'07" | 01:38'59" | | 17 | 06'00" | 01:44'59" | | 18 | 07'15" | 01:52'14" | | 19 | 05'55" | 01:58'09" | | 20 | 06'15" | 02:04'24" | | 21 | 06'25" | 02:10'49" | | 22 | 06'35" | 02:17'24" | | 23 | 06'45" | 02:24'09" | | 24 | 06'45" | 02:30'54" | | 25 | 08'00" | 02:38'54" | | 26 | 08'10" | 02:47'04" | | 27 | 08'40" | 02:55'44" | | 28 | 09'35" | 03:05'19" | | 29 | 09'45" | 03:15'04" | | 30 | 11'00" | 03:26'04" | | 31 | 14'55" | 03:40'59" | | 32 | 06'23" | 03:47'22" | | 33 | 06'43" | 03:54'05" | | 34 | 05'44" | 03:59'49" | | 35 | 05'55" | 04:05'44" | | 36 | 05'50" | 04:11'34" | | 37 | 05'40" | 04:17'14" | | 38 | 06'15" | 04:23'29" | | 39 | 07'35" | 04:31'04" | | 40 | 06'15" | 04:37'19" | | 41 | 05'45" | 04:43'04" | | 42 | 05'46" | 04:48'50" | | 42.4 | 05'32" | 04:51'12" |
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