| 第64馬，今年第二場破4，冷天氣好不好跑見人見智，但是結果好像都不錯。 賽後評分: 主辦單位整體都非常棒，最擔心的天氣居然也比台北的雨還小，只有冷了一點。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 236.74 km  亞瑟士 虎走7 累積 : 306.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'45" | 00:06'45" | | 2 | 05'46" | 00:12'31" | | 3 | 05'38" | 00:18'09" | | 4 | 05'20" | 00:23'29" | | 5 | 04'51" | 00:28'20" | | 6 | 05'12" | 00:33'32" | | 7 | 05'05" | 00:38'37" | | 8 | 06'14" | 00:44'51" | | 9 | 05'17" | 00:50'08" | | 10 | 05'28" | 00:55'36" | | 11 | 05'17" | 01:00'53" | | 12 | 05'27" | 01:06'20" | | 13 | 05'41" | 01:12'01" | | 14 | 05'24" | 01:17'25" | | 15 | 06'36" | 01:24'01" | | 16 | 05'12" | 01:29'13" | | 17 | 05'14" | 01:34'27" | | 18 | 05'30" | 01:39'57" | | 19 | 05'13" | 01:45'10" | | 20 | 05'35" | 01:50'45" | | 21 | 05'36" | 01:56'21" | | 22 | 05'46" | 02:02'07" | | 23 | 06'12" | 02:08'19" | | 24 | 06'15" | 02:14'34" | | 25 | 06'36" | 02:21'10" | | 26 | 06'38" | 02:27'48" | | 27 | 06'09" | 02:33'57" | | 28 | 07'06" | 02:41'03" | | 29 | 06'50" | 02:47'53" | | 30 | 07'32" | 02:55'25" | | 31 | 07'41" | 03:03'06" | | 32 | 05'01" | 03:08'07" | | 33 | 04'58" | 03:13'05" | | 34 | 04'35" | 03:17'40" | | 35 | 04'39" | 03:22'19" | | 36 | 04'40" | 03:26'59" | | 37 | 04'11" | 03:31'10" | | 38 | 04'44" | 03:35'54" | | 39 | 05'05" | 03:40'59" | | 40 | 04'56" | 03:45'55" | | 41 | 04'52" | 03:50'47" | | 42 | 05'09" | 03:55'56" | | 42.2 | 04'07" | 03:56'46" |
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