21.3 km | 01:51:49 | 05:14/km日期: 2019-12-02 05:33 - 卡路里: 1150 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'48" / 05'25" / 05'16" / 05'19" / 05'18" / 05'18" / 05'20" / 05'14" / 05'18" / 05'07" / 05'14" / 05'04" / 05'06" / 05'07" / 05'06" / 05'07" / 05'15" / 05'07" / 05'09" / 05'16" / 05'16" / 05'36" /
12月累積里程 : 278.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'25" | 00:11'13" |
3 | 05'16" | 00:16'29" |
4 | 05'19" | 00:21'48" |
5 | 05'18" | 00:27'06" |
6 | 05'18" | 00:32'24" |
7 | 05'20" | 00:37'44" |
8 | 05'14" | 00:42'58" |
9 | 05'18" | 00:48'16" |
10 | 05'07" | 00:53'23" |
11 | 05'14" | 00:58'37" |
12 | 05'04" | 01:03'41" |
13 | 05'06" | 01:08'47" |
14 | 05'07" | 01:13'54" |
15 | 05'06" | 01:19'00" |
16 | 05'07" | 01:24'07" |
17 | 05'15" | 01:29'22" |
18 | 05'07" | 01:34'29" |
19 | 05'09" | 01:39'38" |
20 | 05'16" | 01:44'54" |
21 | 05'16" | 01:50'10" |
21.3 | 05'17" | 01:51'51" |