|  恭喜完成了第 60 馬 全馬 | --:--:-- | --:-- | 第60馬| 官方成績 | | 日期 | 2014-08-02 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'22" (+13'51") | 01:10'15" (+14'41") | | 00:29'53" (+03'22") | | 00:26'31" | 00:55'34" | | 00:29'03" (+02'32") | | 00:30'03" (+03'32") | 01:14'43" (+19'09") | | 00:44'40" (+18'09") | | 00:50'23" (+23'52") | 01:24'48" (+29'14") | | 00:34'25" (+07'54") | |
日期: 2014-08-02 17:13 - 平均心率: 54 - 卡路里: 3808 Cal - 溫度: 31°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 15'00" (+09'52") | 1007 / 1007 | | 2 | | 05'54" (+00'46") | 1009 / 2016 | | 3 | | 06'14" (+01'06") | 1009 / 3026 | | 4 | | 07'04" (+01'56") | 1007 / 4033 | | 5 | | 06'00" (+00'52") | 1013 / 5047 |
| 6 | | 06'20" (+01'12") | 1002 / 6049 | | 7 | | 05'51" (+00'43") | 999 / 7049 | | 8 | | 05'29" (+00'21") | 1010 / 8059 | | 9 | | 06'06" (+00'58") | 1006 / 9065 | | 10 | | 06'02" (+00'54") | 1012 / 10078 | | 11 | | 05'08" | 1000 / 11078 | | 12 | | 05'17" (+00'09") | 995 / 12074 | | 13 | | 05'33" (+00'25") | 1012 / 13086 | | 14 | | 05'11" (+00'03") | 1009 / 14096 | | 15 | | 05'24" (+00'16") | 1007 / 15103 | | 16 | | 06'11" (+01'03") | 1003 / 16106 | | 17 | | 05'14" (+00'06") | 1016 / 17123 | | 18 | | 05'23" (+00'15") | 1003 / 18126 | | 19 | | 05'31" (+00'23") | 1006 / 19133 | | 20 | | 06'38" (+01'30") | 1013 / 20147 | | 21 | | 05'45" (+00'37") | 1003 / 21151 | | 22 | | 07'09" (+02'01") | 1002 / 22153 | | 23 | | 05'46" (+00'38") | 1006 / 23160 | | 24 | | 05'43" (+00'35") | 1001 / 24161 | | 25 | | 06'22" (+01'14") | 1020 / 25182 | | 26 | | 05'44" (+00'36") | 1000 / 26182 | | 27 | | 05'58" (+00'50") | 1001 / 27184 | | 28 | | 11'14" (+06'06") | 1001 / 28186 | | 29 | | 11'33" (+06'25") | 1016 / 29202 | | 30 | | 09'26" (+04'18") | 1005 / 30207 | | 31 | | 10'07" (+04'59") | 1012 / 31220 | | 32 | | 21'45" (+16'37") | 1014 / 32235 | | 33 | | 06'33" (+01'25") | 1006 / 33241 | | 34 | | 05'24" (+00'16") | 1005 / 34247 | | 35 | | 06'52" (+01'44") | 1011 / 35259 | | 36 | | 10'36" (+05'28") | 1010 / 36269 | | 37 | | 06'01" (+00'53") | 1009 / 37279 | | 38 | | 06'04" (+00'56") | 993 / 38272 | | 39 | | 05'21" (+00'13") | 1009 / 39282 | | 40 | | 05'32" (+00'24") | 1002 / 40284 | | 41 | | 08'09" (+03'01") | 1009 / 41294 | | 42 | | 06'08" (+01'00") | 1009 / 42304 | | 43 | | 05'59" (+00'51") | 996 / 43301 | | 44 | | 06'23" (+01'15") | 998 / 44299 |
賽前宣言: 東港美食美景 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
8月累積里程 : 86.95 km  SKECHERS GOrun 累積 : 2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 15'05" | 00:15'05" | | 2 | 05'54" | 00:20'59" | | 3 | 06'14" | 00:27'13" | | 4 | 07'07" | 00:34'20" | | 5 | 06'02" | 00:40'22" | | 6 | 06'22" | 00:46'44" | | 7 | 05'50" | 00:52'34" | | 8 | 05'31" | 00:58'05" | | 9 | 06'07" | 01:04'12" | | 10 | 06'03" | 01:10'15" | | 11 | 05'08" | 01:15'23" | | 12 | 05'18" | 01:20'41" | | 13 | 05'35" | 01:26'16" | | 14 | 05'12" | 01:31'28" | | 15 | 05'18" | 01:36'46" | | 16 | 06'02" | 01:42'48" | | 17 | 05'32" | 01:48'20" | | 18 | 05'20" | 01:53'40" | | 19 | 05'33" | 01:59'13" | | 20 | 06'36" | 02:05'49" | | 21 | 05'45" | 02:11'34" | | 22 | 07'10" | 02:18'44" | | 23 | 05'44" | 02:24'28" | | 24 | 05'42" | 02:30'10" | | 25 | 05'42" | 02:35'52" | | 26 | 06'35" | 02:42'27" | | 27 | 05'57" | 02:48'24" | | 28 | 09'18" | 02:57'42" | | 29 | 12'24" | 03:10'06" | | 30 | 10'26" | 03:20'32" | | 31 | 09'21" | 03:29'53" | | 32 | 10'13" | 03:40'06" | | 33 | 19'24" | 03:59'30" | | 34 | 05'25" | 04:04'55" | | 35 | 06'00" | 04:10'55" | | 36 | 10'37" | 04:21'32" | | 37 | 06'54" | 04:28'26" | | 38 | 05'19" | 04:33'45" | | 39 | 06'12" | 04:39'57" | | 40 | 05'23" | 04:45'20" | | 41 | 07'09" | 04:52'29" | | 42 | 07'06" | 04:59'35" | | 43 | 06'02" | 05:05'37" | | 44 | 06'00" | 05:11'37" | | 44.4 | 10'46" | 05:15'49" |
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