10.6 km | 01:00:30 | 05:42/km日期: 2019-11-11 18:04 - 地點: 太平運動場 - 天氣: 涼爽 - 平均心率: 156 - 卡路里: 579 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 06'36" / 05'52" / 05'55" / 05'52" / 05'42" / 05'27" / 07'37" / 05'50" / 05'29" / 05'36" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'35") | 407 / 407 |
| 2 | | 06'45" (+01'36") | 399 / 806 |
| 3 | | 06'05" (+00'56") | 397 / 1204 |
| 4 | | 05'36" (+00'27") | 400 / 1604 |
| 5 | | 05'55" (+00'46") | 398 / 2003 |
| 6 | | 05'56" (+00'47") | 407 / 2411 |
| 7 | | 05'50" (+00'41") | 402 / 2813 |
| 8 | | 05'54" (+00'45") | 394 / 3207 |
| 9 | | 05'51" (+00'42") | 392 / 3600 |
| 10 | | 05'41" (+00'32") | 395 / 3996 |
| 11 | | 05'42" (+00'33") | 394 / 4390 |
| 12 | | 05'41" (+00'32") | 395 / 4785 |
| 13 | | 05'33" (+00'24") | 392 / 5178 |
| 14 | | 05'31" (+00'22") | 391 / 5569 |
| 15 | | 05'36" (+00'27") | 392 / 5962 |
| 16 | | 05'42" (+00'33") | 390 / 6352 |
| 17 | | 05'35" (+00'26") | 396 / 6749 |
| 18 | | 05'48" (+00'39") | 404 / 7154 |
| 19 | | 06'00" (+00'51") | 399 / 7553 |
| 20 | | 05'39" (+00'30") | 395 / 7949 |
| 21 | | 05'37" (+00'28") | 387 / 8336 |
| 22 | | 05'18" (+00'09") | 393 / 8730 |
| 23 | | 05'31" (+00'22") | 398 / 9128 |
| 24 | | 05'32" (+00'23") | 394 / 9522 |
| 25 | | 05'09" | 391 / 9914 |
| 26 | | 08'11" (+03'02") | 395 / 10310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
103.28 km 
adidas 19/10/27 Boston 1899 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'52" | 00:12'28" |
| 3 | 05'55" | 00:18'23" |
| 4 | 05'52" | 00:24'15" |
| 5 | 05'42" | 00:29'57" |
| 6 | 05'27" | 00:35'24" |
| 7 | 07'37" | 00:43'01" |
| 8 | 05'50" | 00:48'51" |
| 9 | 05'29" | 00:54'20" |
| 10 | 05'36" | 00:59'56" |
| 10.3 | 07'57" | 01:02'24" |
展開計圈分析
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