21.4 km | 04:25:21 | 12:25/km日期: 2019-11-09 06:33 - 總爬升: 1639 m - 卡路里: 1364 Cal - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 08'23" / 09'16" / 08'49" / 06'29" / 11'13" / 13'23" / 07'46" / 12'17" / 11'17" / 11'09" / 14'46" / 11'43" / 11'56" / 13'00" / 08'51" / 12'10" / 18'26" / 14'49" / 26'52" / 08'53" / 18'09" / 16'25" /
11月累積里程 :
77.15 km ![](images/shoe.png)
Mizuno Wave Rider 21 Osaka 累積 :
824.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 09'16" | 00:17'39" |
3 | 08'49" | 00:26'28" |
4 | 06'29" | 00:32'57" |
5 | 11'13" | 00:44'10" |
6 | 13'23" | 00:57'33" |
7 | 07'46" | 01:05'19" |
8 | 12'17" | 01:17'36" |
9 | 11'17" | 01:28'53" |
10 | 11'09" | 01:40'02" |
11 | 14'46" | 01:54'48" |
12 | 11'43" | 02:06'31" |
13 | 11'56" | 02:18'27" |
14 | 13'00" | 02:31'27" |
15 | 08'51" | 02:40'18" |
16 | 12'10" | 02:52'28" |
17 | 18'26" | 03:10'54" |
18 | 14'49" | 03:25'43" |
19 | 26'52" | 03:52'35" |
20 | 08'53" | 04:01'28" |
21 | 18'09" | 04:19'37" |
21.6 | 09'43" | 04:25'22" |