|  360.0 km | 19:46:29 | 18.2 km/h| 官方成績 | | 日期 | 2019-11-02 | | 成績 | 19:46:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:10'26" (+01'24") | 00:19'53" (+01'43") | | 00:09'27" (+00'25") | | 00:09'17" (+00'15") | 00:18'40" (+00'30") | | 00:09'23" (+00'21") | | 00:09'02" | 00:18'10" | | 00:09'08" (+00'06") | | 00:09'20" (+00'18") | 00:19'12" (+01'02") | | 00:09'52" (+00'50") | | 00:10'38" (+01'36") | 00:20'08" (+01'58") | | 00:09'30" (+00'28") | | 00:10'15" (+01'13") | 00:20'28" (+02'18") | | 00:10'13" (+01'11") | | 00:35'59" (+26'57") | 00:46'50" (+28'40") | | 00:10'51" (+01'49") | | 00:11'04" (+02'02") | 00:21'12" (+03'02") | | 00:10'08" (+01'06") | | 00:11'19" (+02'17") | 00:23'27" (+05'17") | | 00:12'08" (+03'06") | | 00:11'48" (+02'46") | 00:30'31" (+12'21") | | 00:18'43" (+09'41") | | 01:59'35" (+50'33") | 02:16'22" (+58'12") | | 00:16'47" (+07'45") | | 00:10'50" (+01'48") | 00:22'01" (+03'51") | | 00:11'11" (+02'09") | | 00:10'22" (+01'20") | 00:23'59" (+05'49") | | 00:13'37" (+04'35") | | 00:14'00" (+04'58") | 00:25'29" (+07'19") | | 00:11'29" (+02'27") | | 00:40'44" (+31'42") | 00:58'43" (+40'33") | | 00:17'59" (+08'57") | | 00:12'19" (+03'17") | 00:24'05" (+05'55") | | 00:11'46" (+02'44") | | 00:11'23" (+02'21") | 00:21'54" (+03'44") | | 00:10'31" (+01'29") | | 00:29'48" (+20'46") | 00:54'43" (+36'33") | | 00:24'55" (+15'53") | | 00:12'02" (+03'00") | 00:24'51" (+06'41") | | 00:12'49" (+03'47") | | 00:36'37" (+27'35") | 00:49'58" (+31'48") | | 00:13'21" (+04'19") | | 00:14'09" (+05'07") | 00:37'40" (+19'30") | | 00:23'31" (+14'29") | | 00:11'52" (+02'50") | 00:24'03" (+05'53") | | 00:12'11" (+03'09") | | 00:26'08" (+17'06") | 00:46'13" (+28'03") | | 00:20'05" (+11'03") | | 00:12'30" (+03'28") | 00:48'25" (+30'15") | | 00:35'55" (+26'53") | | 00:12'11" (+03'09") | 00:23'42" (+05'32") | | 00:11'31" (+02'29") | | 00:16'37" (+07'35") | 00:31'25" (+13'15") | | 00:14'48" (+05'46") | | 00:16'18" (+07'16") | 00:58'37" (+40'27") | | 00:42'19" (+33'17") | | 00:10'24" (+01'22") | 00:21'39" (+03'29") | | 00:11'15" (+02'13") | | 00:14'55" (+05'53") | 00:24'44" (+06'34") | | 00:09'49" (+00'47") | | 00:16'27" (+07'25") | 00:28'38" (+10'28") | | 00:12'11" (+03'09") | | 00:11'26" (+02'24") | 00:25'42" (+07'32") | | 00:14'16" (+05'14") | | 00:15'08" (+06'06") | 00:32'22" (+14'12") | | 00:17'14" (+08'12") | |
日期: 2019-11-02 00:17 - 總爬升: 1081 m - 平均心率: 119 - 卡路里: 5794 Cal - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.53 (-22.62) | 1004 / 1004 | | 2 | | 27.69 (-18.46) | 1000 / 2005 | | 3 | | 32.14 (-14.01) | 1003 / 3008 | | 4 | | 30.25 (-15.90) | 1007 / 4016 | | 5 | | 32.14 (-14.01) | 1005 / 5021 |
| 6 | | 32.73 (-13.43) | 1003 / 6024 | | 7 | | 30.77 (-15.38) | 1004 / 7029 | | 8 | | 33.64 (-12.51) | 1010 / 8040 | | 9 | | 30.00 (-16.15) | 1002 / 9042 | | 10 | | 32.73 (-13.43) | 1002 / 10045 | | 11 | | 32.14 (-14.01) | 1008 / 11054 | | 12 | | 31.86 (-14.30) | 1004 / 12058 | | 13 | | 30.51 (-15.65) | 1000 / 13058 | | 14 | | 33.64 (-12.51) | 1002 / 14061 | | 15 | | 31.58 (-14.57) | 1004 / 15065 | | 16 | | 36.00 (-10.15) | 1008 / 16074 | | 17 | | 34.95 (-11.20) | 1004 / 17078 | | 18 | | 26.47 (-19.68) | 1004 / 18083 | | 19 | | 34.29 (-11.87) | 1008 / 19091 | | 20 | | 29.75 (-16.40) | 1007 / 20098 | | 21 | | 31.58 (-14.57) | 1005 / 21104 | | 22 | | 37.11 (-9.04) | 1008 / 22113 | | 23 | | 31.86 (-14.30) | 1007 / 23120 | | 24 | | 31.86 (-14.30) | 1000 / 24121 | | 25 | | 37.50 (-8.65) | 1006 / 25127 | | 26 | | 34.62 (-11.54) | 1005 / 26132 | | 27 | | 33.96 (-12.19) | 1006 / 27139 | | 28 | | 32.43 (-13.72) | 1007 / 28147 | | 29 | | 32.14 (-14.01) | 1006 / 29154 | | 30 | | 31.58 (-14.57) | 1005 / 30159 | | 31 | | 33.64 (-12.51) | 1000 / 31159 | | 32 | | 32.43 (-13.72) | 1000 / 32160 | | 33 | | 33.96 (-12.19) | 1001 / 33162 | | 34 | | 31.30 (-14.85) | 1006 / 34168 | | 35 | | 30.25 (-15.90) | 1001 / 35170 | | 36 | | 30.77 (-15.38) | 1000 / 36170 | | 37 | | 33.03 (-13.13) | 1006 / 37177 | | 38 | | 25.71 (-20.44) | 1003 / 38181 | | 39 | | 31.58 (-14.57) | 1004 / 39186 | | 40 | | 32.14 (-14.01) | 1007 / 40193 | | 41 | | 32.43 (-13.72) | 1006 / 41200 | | 42 | | 31.58 (-14.57) | 1003 / 42203 | | 43 | | 31.30 (-14.85) | 1001 / 43204 | | 44 | | 18.56 (-27.60) | 1003 / 44208 | | 45 | | 31.86 (-14.30) | 1002 / 45211 | | 46 | | 28.80 (-17.35) | 1004 / 46215 | | 47 | | 31.58 (-14.57) | 1007 / 47222 | | 48 | | 37.50 (-8.65) | 1006 / 48228 | | 49 | | 31.58 (-14.57) | 1007 / 49236 | | 50 | | 31.30 (-14.85) | 1007 / 50244 | | 51 | | 36.00 (-10.15) | 1000 / 51244 | | 52 | | 31.86 (-14.30) | 1002 / 52247 | | 53 | | 26.67 (-19.49) | 1002 / 53249 | | 54 | | 23.38 (-22.78) | 1002 / 54252 | | 55 | | 27.27 (-18.88) | 1002 / 55254 | | 56 | | 23.38 (-22.78) | 1005 / 56259 | | 57 | | 32.43 (-13.72) | 1003 / 57263 | | 58 | | 31.86 (-14.30) | 1000 / 58263 | | 59 | | 31.86 (-14.30) | 1003 / 59267 | | 60 | | 30.51 (-15.65) | 1002 / 60269 | | 61 | | 27.27 (-18.88) | 1004 / 61274 | | 62 | | 31.03 (-15.12) | 1001 / 62275 | | 63 | | 4.32 (-41.83) | 1000 / 63275 | | 64 | | 3.79 (-42.37) | 1004 / 64279 | | 65 | | 28.80 (-17.35) | 1002 / 65282 | | 66 | | 29.27 (-16.89) | 1002 / 66284 | | 67 | | 28.80 (-17.35) | 1003 / 67287 | | 68 | | 26.09 (-20.07) | 1007 / 68295 | | 69 | | 26.09 (-20.07) | 1004 / 69299 | | 70 | | 30.00 (-16.15) | 1005 / 70304 | | 71 | | 21.30 (-24.85) | 1000 / 71305 | | 72 | | 30.00 (-16.15) | 1004 / 72309 | | 73 | | 29.51 (-16.65) | 1003 / 73313 | | 74 | | 27.69 (-18.46) | 1006 / 74319 | | 75 | | 29.27 (-16.89) | 1000 / 75319 | | 76 | | 32.14 (-14.01) | 1001 / 76321 | | 77 | | 31.58 (-14.57) | 1005 / 77326 | | 78 | | 30.25 (-15.90) | 1005 / 78332 | | 79 | | 27.48 (-18.67) | 1002 / 79335 | | 80 | | 26.28 (-19.88) | 1003 / 80338 | | 81 | | 27.27 (-18.88) | 1002 / 81340 | | 82 | | 28.57 (-17.58) | 1005 / 82346 | | 83 | | 27.27 (-18.88) | 1002 / 83348 | | 84 | | 25.71 (-20.44) | 1001 / 84349 | | 85 | | 22.36 (-23.79) | 1004 / 85353 | | 86 | | 23.23 (-22.93) | 1004 / 86358 | | 87 | | 26.28 (-19.88) | 1000 / 87358 | | 88 | | 26.09 (-20.07) | 1001 / 88360 | | 89 | | 24.83 (-21.33) | 1005 / 89365 | | 90 | | 23.08 (-23.08) | 1004 / 90370 | | 91 | | 25.00 (-21.15) | 1005 / 91375 | | 92 | | 28.57 (-17.58) | 1003 / 92379 | | 93 | | 27.91 (-18.25) | 1003 / 93382 | | 94 | | 26.09 (-20.07) | 1001 / 94384 | | 95 | | 6.47 (-39.68) | 1006 / 95391 | | 96 | | 23.38 (-22.78) | 1005 / 96397 | | 97 | | 27.27 (-18.88) | 1007 / 97404 | | 98 | | 29.75 (-16.40) | 1000 / 98405 | | 99 | | 23.84 (-22.31) | 1000 / 99405 | | 100 | | 14.23 (-31.92) | 1000 / 100406 | | 101 | | 15.79 (-30.36) | 1000 / 101406 | | 102 | | 46.15 | 1010 / 102417 | | 103 | | 34.29 (-11.87) | 1005 / 103422 | | 104 | | 1.70 (-44.45) | 1000 / 104422 | | 105 | | 0.74 (-45.41) | 1004 / 105427 | | 106 | | 25.71 (-20.44) | 1003 / 106431 | | 107 | | 25.90 (-20.25) | 1002 / 107433 | | 108 | | 24.32 (-21.83) | 1004 / 108438 | | 109 | | 32.73 (-13.43) | 1007 / 109446 | | 110 | | 27.48 (-18.67) | 1002 / 110449 | | 111 | | 29.51 (-16.65) | 1007 / 111457 | | 112 | | 27.69 (-18.46) | 1004 / 112461 | | 113 | | 27.27 (-18.88) | 1005 / 113466 | | 114 | | 26.47 (-19.68) | 1002 / 114469 | | 115 | | 23.38 (-22.78) | 1004 / 115473 | | 116 | | 27.69 (-18.46) | 1003 / 116476 | | 117 | | 29.03 (-17.12) | 1000 / 117476 | | 118 | | 29.27 (-16.89) | 1002 / 118479 | | 119 | | 25.35 (-20.80) | 1007 / 119486 | | 120 | | 20.22 (-25.93) | 1004 / 120490 | | 121 | | 30.00 (-16.15) | 1000 / 121491 | | 122 | | 33.64 (-12.51) | 1009 / 122500 | | 123 | | 31.86 (-14.30) | 1007 / 123507 | | 124 | | 33.03 (-13.13) | 1006 / 124514 | | 125 | | 34.62 (-11.54) | 1003 / 125517 | | 126 | | 11.01 (-35.14) | 1000 / 126517 | | 127 | | 27.27 (-18.88) | 1004 / 127522 | | 128 | | 36.00 (-10.15) | 1001 / 128523 | | 129 | | 23.23 (-22.93) | 1008 / 129531 | | 130 | | 21.05 (-25.10) | 1001 / 130533 | | 131 | | 20.69 (-25.46) | 1004 / 131538 | | 132 | | 19.46 (-26.69) | 1001 / 132540 | | 133 | | 21.18 (-24.98) | 1004 / 133545 | | 134 | | 24.00 (-22.15) | 1004 / 134549 | | 135 | | 21.30 (-24.85) | 1004 / 135553 | | 136 | | 27.91 (-18.25) | 1002 / 136555 | | 137 | | 30.77 (-15.38) | 1000 / 137556 | | 138 | | 28.35 (-17.81) | 1005 / 138561 | | 139 | | 24.32 (-21.83) | 1000 / 139561 | | 140 | | 18.00 (-28.15) | 1003 / 140564 | | 141 | | 15.19 (-30.96) | 1000 / 141565 | | 142 | | 25.53 (-20.62) | 1003 / 142569 | | 143 | | 21.56 (-24.60) | 1006 / 143576 | | 144 | | 2.01 (-44.15) | 1003 / 144579 | | 145 | | 12.46 (-33.70) | 1001 / 145581 | | 146 | | 13.69 (-32.47) | 1000 / 146581 | | 147 | | 21.56 (-24.60) | 1004 / 147586 | | 148 | | 24.66 (-21.50) | 1008 / 148594 | | 149 | | 21.30 (-24.85) | 1002 / 149597 | | 150 | | 20.34 (-25.81) | 1000 / 150597 | | 151 | | 25.17 (-20.98) | 1005 / 151602 | | 152 | | 21.69 (-24.47) | 1006 / 152609 | | 153 | | 35.64 (-10.51) | 1004 / 153614 | | 154 | | 37.89 (-8.26) | 1008 / 154622 | | 155 | | 22.36 (-23.79) | 1005 / 155627 | | 156 | | 35.29 (-10.86) | 1005 / 156633 | | 157 | | 18.95 (-27.21) | 1002 / 157635 | | 158 | | 25.00 (-21.15) | 1004 / 158640 | | 159 | | 23.08 (-23.08) | 1001 / 159641 | | 160 | | 22.09 (-24.07) | 1005 / 160647 | | 161 | | 24.49 (-21.66) | 1007 / 161655 | | 162 | | 33.64 (-12.51) | 1006 / 162661 | | 163 | | 32.14 (-14.01) | 1001 / 163662 | | 164 | | 24.32 (-21.83) | 1001 / 164664 | | 165 | | 32.43 (-13.72) | 1000 / 165664 | | 166 | | 30.00 (-16.15) | 1005 / 166670 | | 167 | | 31.30 (-14.85) | 1003 / 167673 | | 168 | | 29.75 (-16.40) | 1000 / 168674 | | 169 | | 27.48 (-18.67) | 1005 / 169680 | | 170 | | 27.48 (-18.67) | 1004 / 170684 | | 171 | | 3.07 (-43.08) | 1001 / 171685 | | 172 | | 24.16 (-21.99) | 1001 / 172687 | | 173 | | 25.71 (-20.44) | 1001 / 173689 | | 174 | | 16.07 (-30.08) | 1003 / 174692 | | 175 | | 24.00 (-22.15) | 1001 / 175694 | | 176 | | 29.03 (-17.12) | 1000 / 176695 | | 177 | | 4.55 (-41.60) | 1006 / 177701 | | 178 | | 26.87 (-19.29) | 1006 / 178707 | | 179 | | 13.19 (-32.97) | 1004 / 179712 | | 180 | | 25.00 (-21.15) | 1006 / 180719 | | 181 | | 26.87 (-19.29) | 1005 / 181724 | | 182 | | 22.36 (-23.79) | 1005 / 182730 | | 183 | | 25.35 (-20.80) | 1002 / 183732 | | 184 | | 25.00 (-21.15) | 1002 / 184734 | | 185 | | 24.83 (-21.33) | 1004 / 185739 | | 186 | | 24.66 (-21.50) | 1002 / 186741 | | 187 | | 22.50 (-23.65) | 1001 / 187743 | | 188 | | 21.30 (-24.85) | 1002 / 188746 | | 189 | | 25.90 (-20.25) | 1002 / 189748 | | 190 | | 24.16 (-21.99) | 1004 / 190753 | | 191 | | 19.35 (-26.80) | 1002 / 191755 | | 192 | | 20.45 (-25.70) | 1002 / 192758 | | 193 | | 2.33 (-43.83) | 1003 / 193761 | | 194 | | 21.18 (-24.98) | 1001 / 194763 | | 195 | | 23.08 (-23.08) | 1003 / 195766 | | 196 | | 22.78 (-23.37) | 1003 / 196769 | | 197 | | 24.00 (-22.15) | 1000 / 197770 | | 198 | | 22.09 (-24.07) | 1004 / 198775 | | 199 | | 20.69 (-25.46) | 1002 / 199777 | | 200 | | 21.43 (-24.73) | 1001 / 200778 | | 201 | | 18.09 (-28.06) | 1002 / 201781 | | 202 | | 21.56 (-24.60) | 1002 / 202783 | | 203 | | 24.49 (-21.66) | 1003 / 203787 | | 204 | | 21.43 (-24.73) | 1000 / 204788 | | 205 | | 31.30 (-14.85) | 1000 / 205789 | | 206 | | 26.28 (-19.88) | 1002 / 206791 | | 207 | | 25.35 (-20.80) | 1004 / 207796 | | 208 | | 4.24 (-41.91) | 1006 / 208802 | | 209 | | 25.00 (-21.15) | 1004 / 209806 | | 210 | | 23.84 (-22.31) | 1006 / 210812 | | 211 | | 27.48 (-18.67) | 1005 / 211818 | | 212 | | 26.09 (-20.07) | 1000 / 212819 | | 213 | | 24.49 (-21.66) | 1000 / 213820 | | 214 | | 25.00 (-21.15) | 1005 / 214825 | | 215 | | 24.32 (-21.83) | 1000 / 215826 | | 216 | | 21.30 (-24.85) | 1005 / 216831 | | 217 | | 28.80 (-17.35) | 1003 / 217834 | | 218 | | 24.66 (-21.50) | 1000 / 218835 | | 219 | | 24.66 (-21.50) | 1004 / 219839 | | 220 | | 18.18 (-27.97) | 1004 / 220843 | | 221 | | 22.22 (-23.93) | 1006 / 221850 | | 222 | | 4.42 (-41.73) | 1001 / 222852 | | 223 | | 14.29 (-31.87) | 1001 / 223854 | | 224 | | 24.32 (-21.83) | 1002 / 224857 | | 225 | | 25.00 (-21.15) | 1001 / 225858 | | 226 | | 25.90 (-20.25) | 1003 / 226862 | | 227 | | 21.95 (-24.20) | 1007 / 227869 | | 228 | | 5.88 (-40.27) | 1003 / 228872 | | 229 | | 20.93 (-25.22) | 1004 / 229877 | | 230 | | 24.83 (-21.33) | 1006 / 230883 | | 231 | | 28.57 (-17.58) | 1000 / 231883 | | 232 | | 24.32 (-21.83) | 1005 / 232889 | | 233 | | 22.50 (-23.65) | 1001 / 233891 | | 234 | | 7.35 (-38.81) | 1000 / 234891 | | 235 | | 2.93 (-43.22) | 1006 / 235898 | | 236 | | 26.47 (-19.68) | 1004 / 236902 | | 237 | | 25.71 (-20.44) | 1001 / 237904 | | 238 | | 24.66 (-21.50) | 1000 / 238904 | | 239 | | 22.78 (-23.37) | 1006 / 239910 | | 240 | | 19.78 (-26.37) | 1005 / 240916 | | 241 | | 26.09 (-20.07) | 1002 / 241919 | | 242 | | 29.27 (-16.89) | 1008 / 242927 | | 243 | | 29.27 (-16.89) | 1002 / 243930 | | 244 | | 28.80 (-17.35) | 1008 / 244938 | | 245 | | 27.69 (-18.46) | 1009 / 245948 | | 246 | | 29.75 (-16.40) | 1001 / 246949 | | 247 | | 25.35 (-20.80) | 1001 / 247950 | | 248 | | 18.46 (-27.69) | 1000 / 248951 | | 249 | | 24.32 (-21.83) | 1005 / 249956 | | 250 | | 24.00 (-22.15) | 1004 / 250961 | | 251 | | 21.56 (-24.60) | 1004 / 251965 | | 252 | | 23.68 (-22.47) | 1004 / 252970 | | 253 | | 9.18 (-36.97) | 1001 / 253971 | | 254 | | 18.65 (-27.50) | 1005 / 254977 | | 255 | | 16.51 (-29.64) | 1004 / 255981 | | 256 | | 21.30 (-24.85) | 1004 / 256986 | | 257 | | 28.80 (-17.35) | 1000 / 257986 | | 258 | | 23.53 (-22.62) | 1001 / 258988 | | 259 | | 24.49 (-21.66) | 1001 / 259989 | | 260 | | 26.47 (-19.68) | 1003 / 260993 | | 261 | | 9.00 (-37.15) | 1004 / 261997 | | 262 | | 24.83 (-21.33) | 1001 / 262998 | | 263 | | 22.78 (-23.37) | 1002 / 264001 | | 264 | | 1.85 (-44.31) | 1000 / 265002 | | 265 | | 19.78 (-26.37) | 1000 / 266002 | | 266 | | 22.64 (-23.51) | 1000 / 267003 | | 267 | | 32.43 (-13.72) | 1001 / 268005 | | 268 | | 32.43 (-13.72) | 1009 / 269014 | | 269 | | 34.29 (-11.87) | 1005 / 270020 | | 270 | | 29.03 (-17.12) | 1004 / 271025 | | 271 | | 29.03 (-17.12) | 1001 / 272026 | | 272 | | 25.53 (-20.62) | 1007 / 273034 | | 273 | | 26.28 (-19.88) | 1000 / 274034 | | 274 | | 24.16 (-21.99) | 1003 / 275038 | | 275 | | 32.43 (-13.72) | 1003 / 276041 | | 276 | | 29.51 (-16.65) | 1007 / 277049 | | 277 | | 26.67 (-19.49) | 1004 / 278053 | | 278 | | 10.14 (-36.01) | 1000 / 279054 | | 279 | | 17.39 (-28.76) | 1002 / 280056 | | 280 | | 22.93 (-23.22) | 1004 / 281060 | | 281 | | 32.73 (-13.43) | 1004 / 282065 | | 282 | | 34.29 (-11.87) | 1009 / 283074 | | 283 | | 33.03 (-13.13) | 1006 / 284080 | | 284 | | 32.43 (-13.72) | 1006 / 285087 | | 285 | | 33.03 (-13.13) | 1005 / 286092 | | 286 | | 32.43 (-13.72) | 1007 / 287100 | | 287 | | 24.66 (-21.50) | 1003 / 288103 | | 288 | | 31.03 (-15.12) | 1008 / 289111 | | 289 | | 31.30 (-14.85) | 1000 / 290112 | | 290 | | 7.44 (-38.72) | 1000 / 291112 | | 291 | | 27.27 (-18.88) | 1006 / 292118 | | 292 | | 29.03 (-17.12) | 1006 / 293125 | | 293 | | 25.17 (-20.98) | 1006 / 294131 | | 294 | | 27.91 (-18.25) | 1000 / 295132 | | 295 | | 22.22 (-23.93) | 1001 / 296133 | | 296 | | 18.65 (-27.50) | 1004 / 297137 | | 297 | | 31.03 (-15.12) | 1004 / 298142 | | 298 | | 30.77 (-15.38) | 1006 / 299149 | | 299 | | 26.87 (-19.29) | 1001 / 300150 | | 300 | | 24.16 (-21.99) | 1006 / 301157 | | 301 | | 27.48 (-18.67) | 1004 / 302162 | | 302 | | 26.28 (-19.88) | 1005 / 303167 | | 303 | | 22.09 (-24.07) | 1004 / 304172 | | 304 | | 18.65 (-27.50) | 1000 / 305172 | | 305 | | 19.25 (-26.90) | 1006 / 306179 | | 306 | | 24.32 (-21.83) | 1002 / 307182 | | 307 | | 21.56 (-24.60) | 1001 / 308184 | | 308 | | 25.00 (-21.15) | 1002 / 309186 | | 309 | | 26.67 (-19.49) | 1000 / 310186 | | 310 | | 24.66 (-21.50) | 1001 / 311187 | | 311 | | 20.69 (-25.46) | 1008 / 312196 | | 312 | | 12.29 (-33.87) | 1000 / 313197 | | 313 | | 19.15 (-27.00) | 1002 / 314199 | | 314 | | 12.50 (-33.65) | 1007 / 315207 | | 315 | | 15.79 (-30.36) | 1006 / 316214 | | 316 | | 22.64 (-23.51) | 1004 / 317218 | | 317 | | 19.05 (-27.11) | 1001 / 318220 | | 318 | | 24.16 (-21.99) | 1005 / 319225 | | 319 | | 26.28 (-19.88) | 1004 / 320229 | | 320 | | 24.32 (-21.83) | 1004 / 321234 | | 321 | | 25.00 (-21.15) | 650 / 321885 |
賽後評分: 沒有補給 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.4 | 2.6 % | | 2 | 27.7 | 1.7 % | | 3 | 32.1 | -2.3 % | | 4 | 30.0 | 1.0 % | | 5 | 32.7 | -1.0 % | | 6 | 32.4 | 3.4 % | | 7 | 30.8 | 2.8 % | | 8 | 33.0 | -1.1 % | | 9 | 29.8 | -0.8 % | | 10 | 33.0 | -1.4 % | | 11 | 32.1 | 2.2 % | | 12 | 33.3 | 1.0 % | | 13 | 29.3 | 1.0 % | | 14 | 33.6 | -1.3 % | | 15 | 33.6 | 1.6 % | | 16 | 32.7 | -0.4 % | | 17 | 37.9 | -1.6 % | | 18 | 25.5 | -0.6 % | | 19 | 34.6 | -0.3 % | | 20 | 31.9 | 2.0 % | | 21 | 30.8 | -1.0 % | | 22 | 35.3 | -1.5 % | | 23 | 33.3 | -0.4 % | | 24 | 30.8 | 1.8 % | | 25 | 36.7 | -1.0 % | | 26 | 35.0 | 1.0 % | | 27 | 34.3 | 1.0 % | | 28 | 32.4 | -0.6 % | | 29 | 32.4 | -0.6 % | | 30 | 30.5 | 1.8 % | | 31 | 34.0 | -1.0 % | | 32 | 33.0 | 1.5 % | | 33 | 33.6 | -1.3 % | | 34 | 31.6 | -0.1 % | | 35 | 29.0 | 1.6 % | | 36 | 31.6 | 1.4 % | | 37 | 32.7 | -0.2 % | | 38 | 25.5 | -1.2 % | | 39 | 33.3 | 1.3 % | | 40 | 30.3 | -1.0 % | | 41 | 34.3 | -0.8 % | | 42 | 31.6 | 1.5 % | | 43 | 31.9 | 1.0 % | | 44 | 18.8 | 2.0 % | | 45 | 31.6 | -1.1 % | | 46 | 29.8 | 1.8 % | | 47 | 29.0 | 1.0 % | | 48 | 36.0 | -0.5 % | | 49 | 33.3 | 1.0 % | | 50 | 30.8 | 1.5 % | | 51 | 35.0 | -1.2 % | | 52 | 33.3 | -0.3 % | | 53 | 30.5 | -0.4 % | | 54 | 21.2 | 2.4 % | | 55 | 31.0 | -2.4 % | | 56 | 23.7 | 2.8 % | | 57 | 28.3 | -0.6 % | | 58 | 33.3 | 2.0 % | | 59 | 31.6 | -1.7 % | | 60 | 32.1 | 1.7 % | | 61 | 32.7 | -0.8 % | | 62 | 24.7 | 1.8 % | | 63 | 18.3 | -1.1 % | | 64 | 2.3 | -7.7 % | | 65 | 26.5 | -1.3 % | | 66 | 28.6 | 2.0 % | | 67 | 29.0 | -1.3 % | | 68 | 27.3 | 1.7 % | | 69 | 27.5 | -1.1 % | | 70 | 26.1 | -0.9 % | | 71 | 30.3 | -0.9 % | | 72 | 21.4 | -1.2 % | | 73 | 29.8 | 1.4 % | | 74 | 28.8 | -0.4 % | | 75 | 27.5 | -0.2 % | | 76 | 31.0 | -0.8 % | | 77 | 30.8 | 1.0 % | | 78 | 31.3 | 1.0 % | | 79 | 29.5 | 1.5 % | | 80 | 26.1 | 1.5 % | | 81 | 26.5 | -0.8 % | | 82 | 28.3 | -0.9 % | | 83 | 27.9 | -0.3 % | | 84 | 27.9 | -0.2 % | | 85 | 22.8 | -0.7 % | | 86 | 24.5 | -0.5 % | | 87 | 22.8 | 1.5 % | | 88 | 26.9 | -0.2 % | | 89 | 25.5 | 1.4 % | | 90 | 24.3 | 1.8 % | | 91 | 22.0 | 2.0 % | | 92 | 27.3 | -0.8 % | | 93 | 29.3 | -0.9 % | | 94 | 26.9 | -0.3 % | | 95 | 23.2 | -0.4 % | | 96 | 6.6 | -0.8 % | | 97 | 22.4 | 2.8 % | | 98 | 29.5 | -1.5 % | | 99 | 30.0 | -0.9 % | | 100 | 20.5 | 3.9 % | | 101 | 14.6 | 3.7 % | | 102 | 17.6 | -4.5 % | | 103 | 44.4 | -3.4 % | | 104 | 33.0 | -1.4 % | | 105 | 0.6 | 15.0 % | | 106 | 7.6 | -1.8 % | | 107 | 26.3 | 1.5 % | | 108 | 24.2 | 2.0 % | | 109 | 26.1 | 1.8 % | | 110 | 32.4 | -1.5 % | | 111 | 27.7 | 1.2 % | | 112 | 29.3 | -0.4 % | | 113 | 27.9 | -0.6 % | | 114 | 27.1 | 2.0 % | | 115 | 26.7 | -0.8 % | | 116 | 23.5 | -1.8 % | | 117 | 27.9 | 1.8 % | | 118 | 28.8 | -0.9 % | | 119 | 29.0 | 1.8 % | | 120 | 25.7 | -0.8 % | | 121 | 20.5 | 2.4 % | | 122 | 30.3 | 2.0 % | | 123 | 33.0 | -1.0 % | | 124 | 32.4 | -1.1 % | | 125 | 33.6 | 3.8 % | | 126 | 35.0 | -1.5 % | | 127 | 11.5 | 2.4 % | | 128 | 24.7 | 3.0 % | | 129 | 36.0 | -2.1 % | | 130 | 23.1 | 2.0 % | | 131 | 22.5 | 2.8 % | | 132 | 20.3 | -1.7 % | | 133 | 27.1 | 2.7 % | | 134 | 16.5 | 1.5 % | | 135 | 23.7 | 2.4 % | | 136 | 22.6 | -2.2 % | | 137 | 25.2 | 2.0 % | | 138 | 29.0 | -0.1 % | | 139 | 30.5 | -1.9 % | | 140 | 24.8 | -1.7 % | | 141 | 22.4 | -1.3 % | | 142 | 13.1 | -1.2 % | | 143 | 27.1 | -1.7 % | | 144 | 20.6 | -1.0 % | | 145 | 2.1 | 6.0 % | | 146 | 12.1 | 2.2 % | | 147 | 12.8 | -1.9 % | | 148 | 18.8 | 3.8 % | | 149 | 22.0 | -2.2 % | | 150 | 24.7 | -1.5 % | | 151 | 16.7 | -1.6 % | | 152 | 23.5 | 2.5 % | | 153 | 21.3 | 2.0 % | | 154 | 32.4 | 2.2 % | | 155 | 39.6 | 1.2 % | | 156 | 22.6 | -1.0 % | | 157 | 35.6 | -0.4 % | | 158 | 20.2 | 1.0 % | | 159 | 29.3 | -0.4 % | | 160 | 24.8 | 1.0 % | | 161 | 23.2 | -0.1 % | | 162 | 22.1 | -0.4 % | | 163 | 25.0 | -0.2 % | | 164 | 32.7 | 1.2 % | | 165 | 32.4 | 1.0 % | | 166 | 24.5 | -1.3 % | | 167 | 30.5 | -0.2 % | | 168 | 30.8 | 2.0 % | | 169 | 30.5 | -1.3 % | | 170 | 27.5 | -0.4 % | | 171 | 29.8 | 1.0 % | | 172 | 24.3 | -0.5 % | | 173 | 3.1 | -0.4 % | | 174 | 24.3 | 2.7 % | | 175 | 17.5 | 1.8 % | | 176 | 22.5 | -0.8 % | | 177 | 23.8 | 1.2 % | | 178 | 30.8 | 2.7 % | | 179 | 4.5 | -2.0 % | | 180 | 13.3 | 1.8 % | | 181 | 26.7 | -1.3 % | | 182 | 24.8 | -0.2 % | | 183 | 26.3 | -0.2 % | | 184 | 22.5 | -0.4 % | | 185 | 24.8 | -0.4 % | | 186 | 25.2 | 1.5 % | | 187 | 25.0 | -0.2 % | | 188 | 24.2 | 1.0 % | | 189 | 22.4 | -1.1 % | | 190 | 20.9 | 1.0 % | | 191 | 27.7 | -0.1 % | | 192 | 22.8 | 1.0 % | | 193 | 19.7 | -0.6 % | | 194 | 20.3 | 1.0 % | | 195 | 2.3 | -2.0 % | | 196 | 21.3 | 1.4 % | | 197 | 23.2 | -0.8 % | | 198 | 22.6 | -2.0 % | | 199 | 23.2 | 1.2 % | | 200 | 22.1 | -1.0 % | | 201 | 21.2 | -0.7 % | | 202 | 21.3 | 3.0 % | | 203 | 18.2 | -1.0 % | | 204 | 22.0 | 2.5 % | | 205 | 24.3 | -1.0 % | | 206 | 21.6 | 3.0 % | | 207 | 31.6 | -0.3 % | | 208 | 25.4 | -0.3 % | | 209 | 25.9 | -1.8 % | | 210 | 4.2 | -1.4 % | | 211 | 24.8 | 2.2 % | | 212 | 24.0 | 1.4 % | | 213 | 27.3 | -1.3 % | | 214 | 25.9 | -0.2 % | | 215 | 24.7 | 2.0 % | | 216 | 24.8 | -0.5 % | | 217 | 24.0 | 1.2 % | | 218 | 21.6 | 1.5 % | | 219 | 28.6 | -1.0 % | | 220 | 25.2 | -0.3 % | | 221 | 24.5 | -1.2 % | | 222 | 18.3 | -1.3 % | | 223 | 22.0 | -0.9 % | | 224 | 4.5 | -6.7 % | | 225 | 14.3 | -0.3 % | | 226 | 23.8 | 0.0 % | | 227 | 24.5 | -0.2 % | | 228 | 27.5 | 0.0 % | | 229 | 20.9 | 2.5 % | | 230 | 6.0 | 4.7 % | | 231 | 20.6 | -0.2 % | | 232 | 23.7 | -0.2 % | | 233 | 29.0 | -0.1 % | | 234 | 24.7 | 0.0 % | | 235 | 23.5 | 0.0 % | | 236 | 21.8 | 0.0 % | | 237 | 2.3 | 4.5 % | | 238 | 26.3 | -0.2 % | | 239 | 26.3 | -0.4 % | | 240 | 24.5 | 0.0 % | | 241 | 23.2 | 0.0 % | | 242 | 19.4 | 0.0 % | | 243 | 25.5 | 0.0 % | | 244 | 29.3 | 1.0 % | | 245 | 28.6 | -1.2 % | | 246 | 29.3 | -0.1 % | | 247 | 25.9 | 2.0 % | | 248 | 32.7 | -0.3 % | | 249 | 28.1 | -0.7 % | | 250 | 18.8 | 1.7 % | | 251 | 21.4 | -1.2 % | | 252 | 25.5 | -0.4 % | | 253 | 20.5 | 1.2 % | | 254 | 25.5 | -0.9 % | | 255 | 9.7 | -0.1 % | | 256 | 16.7 | -0.1 % | | 257 | 17.1 | -0.1 % | | 258 | 19.7 | 1.6 % | | 259 | 27.5 | -0.6 % | | 260 | 24.2 | 1.3 % | | 261 | 26.7 | -0.4 % | | 262 | 24.0 | 0.0 % | | 263 | 8.9 | -0.2 % | | 264 | 27.5 | 0.0 % | | 265 | 23.1 | 0.0 % | | 266 | 15.9 | -0.6 % | | 267 | 1.9 | -2.3 % | | 268 | 22.8 | 0.0 % | | 269 | 27.1 | 0.0 % | | 270 | 31.0 | 0.0 % | | 271 | 34.3 | 0.0 % | | 272 | 31.6 | 0.0 % | | 273 | 30.3 | 0.0 % | | 274 | 24.2 | 0.0 % | | 275 | 26.3 | 0.0 % | | 276 | 25.4 | 1.0 % | | 277 | 29.0 | -0.6 % | | 278 | 31.0 | 0.0 % | | 279 | 25.9 | 1.0 % | | 280 | 23.4 | -0.2 % | | 281 | 10.9 | 0.0 % | | 282 | 17.5 | 0.0 % | | 283 | 25.5 | 0.0 % | | 284 | 32.7 | 0.0 % | | 285 | 33.3 | 0.0 % | | 286 | 32.7 | 0.0 % | | 287 | 32.7 | 0.0 % | | 288 | 32.7 | 0.0 % | | 289 | 24.7 | 0.0 % | | 290 | 31.9 | 0.0 % | | 291 | 31.3 | 0.0 % | | 292 | 7.6 | 0.0 % | | 293 | 26.9 | 0.0 % | | 294 | 27.9 | 0.0 % | | 295 | 26.9 | 0.0 % | | 296 | 27.1 | 0.0 % | | 297 | 26.9 | 0.0 % | | 298 | 16.7 | -0.3 % | | 299 | 27.5 | 0.0 % | | 300 | 30.8 | 0.0 % | | 301 | 29.5 | 0.0 % | | 302 | 27.5 | 0.0 % | | 303 | 23.8 | 2.0 % | | 304 | 27.3 | -1.4 % | | 305 | 24.0 | 0.0 % | | 306 | 23.2 | 0.0 % | | 307 | 18.3 | 1.5 % | | 308 | 19.7 | -0.6 % | | 309 | 20.3 | -0.1 % | | 310 | 25.0 | 0.0 % | | 311 | 25.9 | -0.6 % | | 312 | 25.0 | 1.0 % | | 313 | 24.8 | -0.1 % | | 314 | 14.1 | 2.0 % | | 315 | 16.1 | 2.2 % | | 316 | 14.9 | -1.2 % | | 317 | 14.3 | 1.2 % | | 318 | 18.9 | -0.6 % | | 319 | 21.7 | 1.0 % | | 320 | 19.4 | -0.9 % | | 321 | 23.7 | -0.6 % | | 322 | 25.4 | 1.2 % | | 323 | 24.8 | -0.1 % | | 321.9 | -65.9 | -0.5 % |
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Merida Scultura 300(美利達 斯特拉300) 
展開計圈分析
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