| 全馬 | 03:52:42 | 05:30/km | 第17馬官方成績 | 日期 | 2019-11-02 | 成績 | 03:52:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'43" (+06'03") | 00:53'26" (+03'59") | | 00:26'43" (+06'03") | | 00:20'40" | 00:49'27" | | 00:28'47" (+08'07") | | 00:27'21" (+06'41") | 00:54'45" (+05'18") | | 00:27'24" (+06'44") | | 00:26'16" (+05'36") | 00:57'58" (+08'31") | | 00:31'42" (+11'02") | |
日期: 2019-11-02 06:45 - 總爬升: 494 m - 卡路里: 3382 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'04" (+02'53") | 1000 / 1000 | 2 | | 04'48" (+01'37") | 1000 / 2000 | 3 | | 04'55" (+01'44") | 1000 / 3000 | 4 | | 05'06" (+01'55") | 1000 / 4000 | 5 | | 05'48" (+02'37") | 1000 / 5000 |
6 | | 05'15" (+02'04") | 1000 / 6000 | 7 | | 05'10" (+01'59") | 1000 / 7000 | 8 | | 05'13" (+02'02") | 1000 / 8000 | 9 | | 05'18" (+02'07") | 1000 / 9000 | 10 | | 05'43" (+02'32") | 1000 / 10000 | 11 | | 03'33" (+00'22") | 1000 / 11000 | 12 | | 03'11" | 1000 / 12000 | 13 | | 03'57" (+00'46") | 1000 / 13000 | 14 | | 06'04" (+02'53") | 1000 / 14000 | 15 | | 03'55" (+00'44") | 1000 / 15000 | 16 | | 05'59" (+02'48") | 1000 / 16000 | 17 | | 06'48" (+03'37") | 1000 / 17000 | 18 | | 05'47" (+02'36") | 1000 / 18000 | 19 | | 05'30" (+02'19") | 1000 / 19000 | 20 | | 04'40" (+01'29") | 1000 / 20000 | 21 | | 05'55" (+02'44") | 1000 / 21000 | 22 | | 06'30" (+03'19") | 1000 / 22000 | 23 | | 03'19" (+00'08") | 1000 / 23000 | 24 | | 05'26" (+02'15") | 1000 / 24000 | 25 | | 06'09" (+02'58") | 1000 / 25000 | 26 | | 04'39" (+01'28") | 1000 / 26000 | 27 | | 07'02" (+03'51") | 1000 / 27000 | 28 | | 05'24" (+02'13") | 1000 / 28000 | 29 | | 05'22" (+02'11") | 1000 / 29000 | 30 | | 04'55" (+01'44") | 1000 / 30000 | 31 | | 04'36" (+01'25") | 1000 / 31000 | 32 | | 05'37" (+02'26") | 1000 / 32000 | 33 | | 05'53" (+02'42") | 1000 / 33000 | 34 | | 04'45" (+01'34") | 1000 / 34000 | 35 | | 05'20" (+02'09") | 1000 / 35000 | 36 | | 05'50" (+02'39") | 1000 / 36000 | 37 | | 07'32" (+04'21") | 1000 / 37000 | 38 | | 05'26" (+02'15") | 1000 / 38000 | 39 | | 05'49" (+02'38") | 1000 / 39000 | 40 | | 05'14" (+02'03") | 1000 / 40000 | 41 | | 06'20" (+03'09") | 1000 / 41000 | 42 | | 04'51" (+01'40") | 1000 / 42000 | 43 | | 05'40" (+02'29") | 1000 / 43000 |
新北市BitterTea 賽前宣言: Go 賽後評分: 💪 給 4 星 11月累積里程 : 366.51 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'04" | 00:06'04" | 2 | 04'48" | 00:10'52" | 3 | 04'56" | 00:15'48" | 4 | 05'07" | 00:20'55" | 5 | 05'48" | 00:26'43" | 6 | 05'16" | 00:31'59" | 7 | 05'10" | 00:37'09" | 8 | 05'14" | 00:42'23" | 9 | 05'19" | 00:47'42" | 10 | 05'44" | 00:53'26" | 11 | 03'33" | 00:56'59" | 12 | 03'11" | 01:00'10" | 13 | 03'57" | 01:04'07" | 14 | 06'04" | 01:10'11" | 15 | 03'55" | 01:14'06" | 16 | 05'59" | 01:20'05" | 17 | 10'20" | 01:30'25" | 18 | 02'56" | 01:33'21" | 19 | 07'21" | 01:40'42" | 20 | 02'11" | 01:42'53" | 21 | 09'27" | 01:52'20" | 22 | 03'09" | 01:55'29" | 23 | 03'09" | 01:58'38" | 24 | 05'26" | 02:04'04" | 25 | 06'10" | 02:10'14" | 26 | 04'40" | 02:14'54" | 27 | 07'03" | 02:21'57" | 28 | 05'24" | 02:27'21" | 29 | 05'22" | 02:32'43" | 30 | 04'55" | 02:37'38" | 31 | 04'37" | 02:42'15" | 32 | 11'10" | 02:53'25" | 33 | 00'23" | 02:53'48" | 34 | 05'28" | 02:59'16" | 35 | 04'38" | 03:03'54" | 36 | 09'09" | 03:13'03" | 37 | 07'25" | 03:20'28" | 38 | 03'57" | 03:24'25" | 39 | 11'03" | 03:35'28" | 40 | 00'08" | 03:35'36" | 41 | 04'30" | 03:40'06" | 42 | 06'57" | 03:47'03" | 43 | 05'28" | 03:52'31" | 43.4 | 00'27" | 03:52'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|