|  半馬 | 01:36:45 | 04:35/km | 第6半馬| 官方成績 | | 日期 | 2019-10-20 | | 成績 | 01:36:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'31" (+00'31") | 00:44'31" | | 00:22'00" | | 00:22'18" (+00'18") | 00:45'30" (+00'59") | | 00:23'12" (+01'12") | |
日期: 2019-10-20 06:00 - 總爬升: 327 m - 天氣: 陰天 - 卡路里: 1164 Cal - 總步數: 18500 - 平均步頻: 191 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'43" (+01'40") | 500 / 500 | 183 / 95 | | 2 | | 04'11" (+00'08") | 504 / 1004 | 188 / 126 | | 3 | | 04'15" (+00'12") | 504 / 1509 | 192 / 121 | | 4 | | 04'18" (+00'15") | 503 / 2012 | 193 / 119 | | 5 | | 04'22" (+00'19") | 503 / 2515 | 192 / 118 |
| 6 | | 04'31" (+00'28") | 508 / 3024 | 193 / 114 | | 7 | | 04'29" (+00'26") | 504 / 3528 | 191 / 116 | | 8 | | 04'18" (+00'15") | 513 / 4042 | 192 / 120 | | 9 | | 04'11" (+00'08") | 501 / 4543 | 193 / 123 | | 10 | | 04'17" (+00'14") | 501 / 5044 | 193 / 120 | | 11 | | 04'46" (+00'43") | 506 / 5551 | 194 / 107 | | 12 | | 04'03" | 512 / 6064 | 192 / 127 | | 13 | | 04'15" (+00'12") | 508 / 6573 | 192 / 122 | | 14 | | 04'18" (+00'15") | 503 / 7076 | 191 / 121 | | 15 | | 04'19" (+00'16") | 501 / 7577 | 192 / 119 | | 16 | | 04'31" (+00'28") | 515 / 8093 | 187 / 117 | | 17 | | 04'12" (+00'09") | 514 / 8607 | 192 / 123 | | 18 | | 04'12" (+00'09") | 506 / 9113 | 191 / 124 | | 19 | | 04'23" (+00'20") | 500 / 9613 | 190 / 119 | | 20 | | 04'20" (+00'17") | 510 / 10124 | 191 / 120 | | 21 | | 04'21" (+00'18") | 505 / 10629 | 190 / 120 | | 22 | | 04'16" (+00'13") | 500 / 11129 | 191 / 122 | | 23 | | 04'33" (+00'30") | 504 / 11633 | 192 / 114 | | 24 | | 04'30" (+00'27") | 505 / 12139 | 191 / 115 | | 25 | | 04'33" (+00'30") | 500 / 12640 | 192 / 113 | | 26 | | 04'28" (+00'25") | 507 / 13147 | 192 / 116 | | 27 | | 04'23" (+00'20") | 508 / 13656 | 190 / 119 | | 28 | | 04'17" (+00'14") | 505 / 14161 | 193 / 120 | | 29 | | 04'25" (+00'22") | 508 / 14670 | 192 / 117 | | 30 | | 04'23" (+00'20") | 511 / 15181 | 192 / 117 | | 31 | | 04'26" (+00'23") | 506 / 15688 | 193 / 116 | | 32 | | 04'27" (+00'24") | 504 / 16192 | 192 / 116 | | 33 | | 04'26" (+00'23") | 509 / 16702 | 190 / 117 | | 34 | | 04'34" (+00'31") | 506 / 17208 | 188 / 116 | | 35 | | 04'38" (+00'35") | 506 / 17715 | 186 / 115 | | 36 | | 05'29" (+01'26") | 500 / 18215 | 190 / 95 | | 37 | | 04'37" (+00'34") | 504 / 18720 | 187 / 115 | | 38 | | 04'27" (+00'24") | 504 / 19224 | 188 / 118 | | 39 | | 04'09" (+00'06") | 505 / 19729 | 191 / 125 | | 40 | | 04'32" (+00'29") | 507 / 20237 | 187 / 117 | | 41 | | 04'19" (+00'16") | 501 / 20738 | 189 / 122 | | 42 | | 04'21" (+00'18") | 500 / 21239 | 191 / 119 | | 43 | | 04'03" | 508 / 21748 | 193 / 127 |
 台中王仕銘  賽前宣言: 新泰團報
想拼一次半馬最佳PB! 賽後評分: 破PB. Ya 給 5 星  10月累積里程 : 240.37 km  Asics 虎走6 （黃） 累積 : 575.0 kmMW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'19" | 00:09'17" | | 3 | 04'27" | 00:13'44" | | 4 | 04'28" | 00:18'12" | | 5 | 04'19" | 00:22'31" | | 6 | 04'26" | 00:26'57" | | 7 | 04'24" | 00:31'21" | | 8 | 04'26" | 00:35'47" | | 9 | 04'19" | 00:40'06" | | 10 | 04'25" | 00:44'31" | | 11 | 04'23" | 00:48'54" | | 12 | 04'32" | 00:53'26" | | 13 | 04'33" | 00:57'59" | | 14 | 04'23" | 01:02'22" | | 15 | 04'27" | 01:06'49" | | 16 | 04'33" | 01:11'22" | | 17 | 04'35" | 01:15'57" | | 18 | 05'07" | 01:21'04" | | 19 | 04'35" | 01:25'39" | | 20 | 04'22" | 01:30'01" | | 21 | 04'23" | 01:34'24" | | 21.6 | 04'11" | 01:36'45" |
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