6.1 km | 00:38:40 | 06:21/km日期: 2019-10-18 18:13 - 總爬升: 143 m - 卡路里: 458 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(25)
Pace: 06'42" / 05'53" / 06'16" / 06'06" / 06'07" / 07'11" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'49") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'15" (+00'23") | 1000 / 3000 |
4 | | 06'05" (+00'13") | 1000 / 4000 |
5 | | 06'07" (+00'15") | 1000 / 5000 |
6 | | 07'11" (+01'19") | 1000 / 6000 |
7 | | 05'21" | 80 / 6080 |
10月累積里程 : 153.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'53" | 00:12'35" |
3 | 06'16" | 00:18'51" |
4 | 06'06" | 00:24'57" |
5 | 06'07" | 00:31'04" |
6 | 07'11" | 00:38'15" |
6.1 | 05'22" | 00:38'41" |