10.1 km | 00:57:37 | 05:41/km日期: 2019-10-15 09:12 - 卡路里: 545 Cal - 總步數: 10958 - 平均步頻: 190 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'02" / 05'41" / 05'43" / 05'37" / 05'41" / 05'42" / 05'41" / 05'37" / 05'38" / 05'37" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'24") | 1008 / 1008 | 186 / 89 |
2 | | 05'41" (+00'06") | 1007 / 2015 | 189 / 92 |
3 | | 05'39" (+00'04") | 1001 / 3017 | 189 / 93 |
4 | | 05'38" (+00'03") | 1008 / 4025 | 190 / 93 |
5 | | 05'36" (+00'01") | 1002 / 5028 | 191 / 93 |
6 | | 05'42" (+00'07") | 1006 / 6035 | 190 / 91 |
7 | | 05'36" (+00'01") | 1004 / 7039 | 191 / 93 |
8 | | 05'39" (+00'04") | 1002 / 8042 | 191 / 92 |
9 | | 05'37" (+00'02") | 1003 / 9046 | 190 / 93 |
10 | | 05'35" | 1005 / 10051 | 190 / 93 |
11 | | 05'02" | 109 / 10160 | 192 / 102 |
10月累積里程 : 329.00 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'41" | 00:11'43" |
3 | 05'43" | 00:17'26" |
4 | 05'37" | 00:23'03" |
5 | 05'41" | 00:28'44" |
6 | 05'42" | 00:34'26" |
7 | 05'41" | 00:40'07" |
8 | 05'37" | 00:45'44" |
9 | 05'38" | 00:51'22" |
10 | 05'37" | 00:56'59" |
10.1 | 05'48" | 00:57'37" |