10.9 km | 00:51:18 | 04:41/km日期: 2014-07-24 18:00 - 卡路里: 646 Cal - 溫度: 31°C - 濕度: 60%
Pace: 04'43" / 05'03" / 05'08" / 04'42" / 04'41" / 04'51" / 04'35" / 04'38" / 04'35" / 04'29" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 5685 / 5685 |
2 | | 04'32" | 5231 / 10916 |
7月累積里程 : 100.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'03" | 00:09'46" |
3 | 05'08" | 00:14'54" |
4 | 04'42" | 00:19'36" |
5 | 04'41" | 00:24'17" |
6 | 04'51" | 00:29'08" |
7 | 04'35" | 00:33'43" |
8 | 04'38" | 00:38'21" |
9 | 04'35" | 00:42'56" |
10 | 04'29" | 00:47'25" |
10.9 | 04'14" | 00:51'18" |