16.6 km | 02:05:00 | 07:33/km日期: 2019-09-29 16:36 - 卡路里: 894 Cal
Pace: 08'12" / 07'32" / 07'54" / 06'57" / 06'55" / 06'50" / 06'46" / 07'55" / 07'24" / 07'42" / 07'01" / 07'58" / 08'47" / 07'58" / 07'15" / 07'22" / 07'30" /
9月累積里程 : 153.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'32" | 00:15'44" |
3 | 07'54" | 00:23'38" |
4 | 06'57" | 00:30'35" |
5 | 06'55" | 00:37'30" |
6 | 06'50" | 00:44'20" |
7 | 06'46" | 00:51'06" |
8 | 07'55" | 00:59'01" |
9 | 07'24" | 01:06'25" |
10 | 07'42" | 01:14'07" |
11 | 07'01" | 01:21'08" |
12 | 07'58" | 01:29'06" |
13 | 08'47" | 01:37'53" |
14 | 07'58" | 01:45'51" |
15 | 07'15" | 01:53'06" |
16 | 07'22" | 02:00'28" |
16.6 | 06'37" | 02:04'36" |