|  全馬 | 05:52:37 | 08:21/km | 第2馬| 官方成績 | | 日期 | 2019-09-29 | | 成績 | 05:52:37 | | 總名次 | 408 / 676 | | 分組名次 | 139 / 235 | | 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'16" (+00'47") | 01:11'45" | | 00:35'29" | | 00:37'55" (+02'26") | 01:17'28" (+05'43") | | 00:39'33" (+04'04") | | 00:42'31" (+07'02") | 01:26'38" (+14'53") | | 00:44'07" (+08'38") | | 00:48'30" (+13'01") | 01:34'47" (+23'02") | | 00:46'17" (+10'48") | |
日期: 2019-09-29 05:30 - 總爬升: 569 m - 地點: 嘉義市 - 平均心率: 138 - 卡路里: 2996 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'04" (+01'45") | 1000 / 1000 | | 2 | | 06'57" (+00'38") | 1000 / 2000 | | 3 | | 07'18" (+00'59") | 1000 / 3000 | | 4 | | 06'35" (+00'16") | 1000 / 4000 | | 5 | | 07'20" (+01'01") | 1000 / 5000 |
| 6 | | 06'54" (+00'35") | 1000 / 6000 | | 7 | | 06'43" (+00'24") | 1000 / 7000 | | 8 | | 07'56" (+01'37") | 1000 / 8000 | | 9 | | 06'44" (+00'25") | 1000 / 9000 | | 10 | | 07'10" (+00'51") | 1000 / 10000 | | 11 | | 07'18" (+00'59") | 1000 / 11000 | | 12 | | 06'48" (+00'29") | 1000 / 12000 | | 13 | | 06'19" | 1000 / 13000 | | 14 | | 09'14" (+02'55") | 1000 / 14000 | | 15 | | 08'13" (+01'54") | 1000 / 15000 | | 16 | | 07'56" (+01'37") | 1000 / 16000 | | 17 | | 07'28" (+01'09") | 1000 / 17000 | | 18 | | 09'20" (+03'01") | 1000 / 18000 | | 19 | | 07'02" (+00'43") | 1000 / 19000 | | 20 | | 07'43" (+01'24") | 1000 / 20000 | | 21 | | 09'16" (+02'57") | 1000 / 21000 | | 22 | | 08'09" (+01'50") | 1000 / 22000 | | 23 | | 07'23" (+01'04") | 1000 / 23000 | | 24 | | 08'10" (+01'51") | 1000 / 24000 | | 25 | | 09'31" (+03'12") | 1000 / 25000 | | 26 | | 08'28" (+02'09") | 1000 / 26000 | | 27 | | 09'05" (+02'46") | 1000 / 27000 | | 28 | | 08'35" (+02'16") | 1000 / 28000 | | 29 | | 10'02" (+03'43") | 1000 / 29000 | | 30 | | 07'56" (+01'37") | 1000 / 30000 | | 31 | | 08'45" (+02'26") | 1000 / 31000 | | 32 | | 11'50" (+05'31") | 1000 / 32000 | | 33 | | 08'30" (+02'11") | 1000 / 33000 | | 34 | | 11'41" (+05'22") | 1000 / 34000 | | 35 | | 07'42" (+01'23") | 1000 / 35000 | | 36 | | 09'35" (+03'16") | 1000 / 36000 | | 37 | | 08'05" (+01'46") | 1000 / 37000 | | 38 | | 10'29" (+04'10") | 1000 / 38000 | | 39 | | 08'09" (+01'50") | 1000 / 39000 | | 40 | | 09'57" (+03'38") | 1000 / 40000 | | 41 | | 10'09" (+03'50") | 1000 / 41000 | | 42 | | 07'38" (+01'19") | 1000 / 42000 | | 43 | | 08'24" (+02'05") | 492 / 42492 |
賽後評分: ★★★★ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 103~125 | 65~79% | | 2:M馬拉松配速區 | 125~141 | 79~89% | | 3:T乳酸耐力區 | 141~146 | 89~92% | | 4:A無氧耐力區 | 146~155 | 92~97.5% | | 5:I最大耗氧區 | 155~159 | 97.5~100% | | 最大心率為159 點此去設定最大心率 |
9月累積里程 : 210.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 06'58" | 00:15'02" | | 3 | 07'18" | 00:22'20" | | 4 | 06'35" | 00:28'55" | | 5 | 07'21" | 00:36'16" | | 6 | 06'54" | 00:43'10" | | 7 | 06'43" | 00:49'53" | | 8 | 07'57" | 00:57'50" | | 9 | 06'44" | 01:04'34" | | 10 | 07'11" | 01:11'45" | | 11 | 07'19" | 01:19'04" | | 12 | 06'48" | 01:25'52" | | 13 | 06'20" | 01:32'12" | | 14 | 09'14" | 01:41'26" | | 15 | 08'14" | 01:49'40" | | 16 | 07'56" | 01:57'36" | | 17 | 07'29" | 02:05'05" | | 18 | 09'21" | 02:14'26" | | 19 | 07'03" | 02:21'29" | | 20 | 07'44" | 02:29'13" | | 21 | 09'16" | 02:38'29" | | 22 | 08'09" | 02:46'38" | | 23 | 07'24" | 02:54'02" | | 24 | 08'10" | 03:02'12" | | 25 | 09'32" | 03:11'44" | | 26 | 08'28" | 03:20'12" | | 27 | 09'06" | 03:29'18" | | 28 | 08'35" | 03:37'53" | | 29 | 10'02" | 03:47'55" | | 30 | 07'56" | 03:55'51" | | 31 | 08'46" | 04:04'37" | | 32 | 11'50" | 04:16'27" | | 33 | 08'31" | 04:24'58" | | 34 | 11'41" | 04:36'39" | | 35 | 07'42" | 04:44'21" | | 36 | 09'36" | 04:53'57" | | 37 | 08'05" | 05:02'02" | | 38 | 10'29" | 05:12'31" | | 39 | 08'10" | 05:20'41" | | 40 | 09'57" | 05:30'38" | | 41 | 10'10" | 05:40'48" | | 42 | 07'38" | 05:48'26" | | 42.5 | 08'25" | 05:52'35" |
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