6.3 km | 00:31:41 | 05:03/km日期: 2019-09-16 06:12 - 卡路里: 475 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79%
Pace: 05'29" / 05'26" / 04'46" / 04'37" / 04'53" / 05'02" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'51") | 1000 / 1000 |
2 | | 05'25" (+00'48") | 1000 / 2000 |
3 | | 04'45" (+00'08") | 1000 / 3000 |
4 | | 04'37" | 1000 / 4000 |
5 | | 04'52" (+00'15") | 1000 / 5000 |
6 | | 05'02" (+00'25") | 1000 / 6000 |
7 | | 05'45" (+01'08") | 258 / 6258 |
9月累積里程 : 308.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'26" | 00:10'55" |
3 | 04'46" | 00:15'41" |
4 | 04'37" | 00:20'18" |
5 | 04'53" | 00:25'11" |
6 | 05'02" | 00:30'13" |
6.3 | 05'44" | 00:31'42" |