20.4 km | 01:55:25 | 05:38/km日期: 2019-09-13 05:07 - 平均心率: 132 - 卡路里: 1214 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'15" / 05'37" / 05'16" / 05'08" / 04'57" / 04'41" / 04'54" / 05'48" / 05'58" / 05'39" / 05'39" / 06'23" / 05'37" / 06'04" / 05'48" / 06'11" / 06'03" / 05'41" / 05'48" / 05'27" / 05'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 418.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'16" | 00:17'08" |
| 4 | 05'08" | 00:22'16" |
| 5 | 04'57" | 00:27'13" |
| 6 | 04'41" | 00:31'54" |
| 7 | 04'54" | 00:36'48" |
| 8 | 05'48" | 00:42'36" |
| 9 | 05'58" | 00:48'34" |
| 10 | 05'39" | 00:54'13" |
| 11 | 05'39" | 00:59'52" |
| 12 | 06'23" | 01:06'15" |
| 13 | 05'37" | 01:11'52" |
| 14 | 06'04" | 01:17'56" |
| 15 | 05'48" | 01:23'44" |
| 16 | 06'11" | 01:29'55" |
| 17 | 06'03" | 01:35'58" |
| 18 | 05'41" | 01:41'39" |
| 19 | 05'48" | 01:47'27" |
| 20 | 05'27" | 01:52'54" |
| 20.4 | 05'45" | 01:55'25" |
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