11.1 km | 01:02:09 | 05:36/km日期: 2014-07-07 22:03 - 地點: 老地方 - 天氣: 熱 - 卡路里: 689 Cal
Pace: 06'04" / 05'46" / 05'37" / 05'42" / 05'32" / 05'27" / 05'40" / 05'42" / 05'30" / 05'22" / 05'23" / 05'58" /
7月累積里程 :
148.20 km ![](images/shoe.png)
MIZUNO WAVE AMULET 3 WIDE 累積 :
1794.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'46" | 00:11'50" |
3 | 05'37" | 00:17'27" |
4 | 05'42" | 00:23'09" |
5 | 05'32" | 00:28'41" |
6 | 05'27" | 00:34'08" |
7 | 05'40" | 00:39'48" |
8 | 05'42" | 00:45'30" |
9 | 05'30" | 00:51'00" |
10 | 05'22" | 00:56'22" |
11 | 05'23" | 01:01'45" |
11.1 | 05'55" | 01:02'09" |