14.2 km | 01:44:49 | 07:23/km日期: 2019-08-17 05:29 - 總爬升: 241 m - 平均心率: 143 - 卡路里: 735 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 07'44" / 07'05" / 07'24" / 07'56" / 07'38" / 08'14" / 09'05" / 06'38" / 06'31" / 06'45" / 06'52" / 07'31" / 06'47" / 07'30" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'14") | 1000 / 1000 |
| 2 | | 07'05" (+00'35") | 1000 / 2000 |
| 3 | | 07'23" (+00'53") | 1000 / 3000 |
| 4 | | 07'55" (+01'25") | 1000 / 4000 |
| 5 | | 07'37" (+01'07") | 1000 / 5000 |
| 6 | | 08'13" (+01'43") | 1000 / 6000 |
| 7 | | 09'06" (+02'36") | 1000 / 7000 |
| 8 | | 06'37" (+00'07") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'45" (+00'15") | 1000 / 10000 |
| 11 | | 06'52" (+00'22") | 1000 / 11000 |
| 12 | | 07'30" (+01'00") | 1000 / 12000 |
| 13 | | 06'47" (+00'17") | 1000 / 13000 |
| 14 | | 07'29" (+00'59") | 1000 / 14000 |
| 15 | | 06'55" (+00'25") | 166 / 14166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
304.38 km 
美津濃 WAVE CATALYST 2 累積 :
707.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'05" | 00:14'49" |
| 3 | 07'24" | 00:22'13" |
| 4 | 07'56" | 00:30'09" |
| 5 | 07'38" | 00:37'47" |
| 6 | 08'14" | 00:46'01" |
| 7 | 09'05" | 00:55'06" |
| 8 | 06'38" | 01:01'44" |
| 9 | 06'31" | 01:08'15" |
| 10 | 06'45" | 01:15'00" |
| 11 | 06'52" | 01:21'52" |
| 12 | 07'31" | 01:29'23" |
| 13 | 06'47" | 01:36'10" |
| 14 | 07'30" | 01:43'40" |
| 14.2 | 06'54" | 01:44'49" |
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