|  全馬 | 06:18:54 | 08:58/km | 第2馬| 官方成績 | | 日期 | 2014-06-29 | | 成績 | 06:18:54 | | 總名次 | 481 / 821 | | 分組名次 | 98 / 174 | | 平均速度 | 08:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:43'38" (+08'21") | 01:30'05" (+02'43") | | 00:46'27" (+11'10") | | 00:35'17" | 01:30'41" (+03'19") | | 00:55'24" (+20'07") | | 00:50'59" (+15'42") | 01:43'12" (+15'50") | | 00:52'13" (+16'56") | | 00:45'11" (+09'54") | 01:27'22" | | 00:42'11" (+06'54") | |
日期: 2014-06-29 06:04 - 總爬升: 955 m - 平均心率: 156 - 卡路里: 3428 Cal - 溫度: 27°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'26" (+00'58") | 1000 / 1000 | | 2 | | 07'31" (+01'03") | 1000 / 2000 | | 3 | | 08'43" (+02'15") | 1000 / 3000 | | 4 | | 10'16" (+03'48") | 1000 / 4000 | | 5 | | 09'39" (+03'11") | 1000 / 5000 |
| 6 | | 10'36" (+04'08") | 1000 / 6000 | | 7 | | 10'25" (+03'57") | 1000 / 7000 | | 8 | | 08'02" (+01'34") | 1000 / 8000 | | 9 | | 09'56" (+03'28") | 1000 / 9000 | | 10 | | 07'26" (+00'58") | 1000 / 10000 | | 11 | | 06'37" (+00'09") | 1000 / 11000 | | 12 | | 06'42" (+00'14") | 1000 / 12000 | | 13 | | 07'52" (+01'24") | 1000 / 13000 | | 14 | | 07'20" (+00'52") | 1000 / 14000 | | 15 | | 06'43" (+00'15") | 1000 / 15000 | | 16 | | 13'10" (+06'42") | 1000 / 16000 | | 17 | | 12'04" (+05'36") | 1000 / 17000 | | 18 | | 15'22" (+08'54") | 1000 / 18000 | | 19 | | 07'05" (+00'37") | 1000 / 19000 | | 20 | | 07'41" (+01'13") | 1000 / 20000 | | 21 | | 13'29" (+07'01") | 1000 / 21000 | | 22 | | 06'51" (+00'23") | 1000 / 22000 | | 23 | | 09'50" (+03'22") | 1000 / 23000 | | 24 | | 09'42" (+03'14") | 1000 / 24000 | | 25 | | 11'04" (+04'36") | 1000 / 25000 | | 26 | | 06'28" | 1000 / 26000 | | 27 | | 06'58" (+00'30") | 1000 / 27000 | | 28 | | 13'16" (+06'48") | 1000 / 28000 | | 29 | | 14'45" (+08'17") | 1000 / 29000 | | 30 | | 10'43" (+04'15") | 1000 / 30000 | | 31 | | 10'45" (+04'17") | 1000 / 31000 | | 32 | | 09'35" (+03'07") | 1000 / 32000 | | 33 | | 08'21" (+01'53") | 1000 / 33000 | | 34 | | 08'55" (+02'27") | 1000 / 34000 | | 35 | | 07'33" (+01'05") | 1000 / 35000 | | 36 | | 07'17" (+00'49") | 1000 / 36000 | | 37 | | 09'49" (+03'21") | 1000 / 37000 | | 38 | | 08'33" (+02'05") | 1000 / 38000 | | 39 | | 08'42" (+02'14") | 1000 / 39000 | | 40 | | 07'48" (+01'20") | 1000 / 40000 | | 41 | | 07'33" (+01'05") | 1000 / 41000 | | 42 | | 24'46" (+18'18") | 158 / 41158 |
賽前宣言: ...忘了你忘了我 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
6月累積里程 : 150.11 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'26" | 00:07'26" | | 2 | 07'32" | 00:14'58" | | 3 | 08'44" | 00:23'42" | | 4 | 10'16" | 00:33'58" | | 5 | 09'40" | 00:43'38" | | 6 | 10'36" | 00:54'14" | | 7 | 10'26" | 01:04'40" | | 8 | 08'02" | 01:12'42" | | 9 | 09'57" | 01:22'39" | | 10 | 07'26" | 01:30'05" | | 11 | 06'38" | 01:36'43" | | 12 | 06'42" | 01:43'25" | | 13 | 07'52" | 01:51'17" | | 14 | 07'21" | 01:58'38" | | 15 | 06'44" | 02:05'22" | | 16 | 13'10" | 02:18'32" | | 17 | 12'04" | 02:30'36" | | 18 | 15'23" | 02:45'59" | | 19 | 07'05" | 02:53'04" | | 20 | 07'42" | 03:00'46" | | 21 | 13'29" | 03:14'15" | | 22 | 06'52" | 03:21'07" | | 23 | 09'51" | 03:30'58" | | 24 | 09'42" | 03:40'40" | | 25 | 11'05" | 03:51'45" | | 26 | 06'28" | 03:58'13" | | 27 | 06'59" | 04:05'12" | | 28 | 13'16" | 04:18'28" | | 29 | 14'45" | 04:33'13" | | 30 | 10'45" | 04:43'58" | | 31 | 10'44" | 04:54'42" | | 32 | 09'36" | 05:04'18" | | 33 | 08'22" | 05:12'40" | | 34 | 08'55" | 05:21'35" | | 35 | 07'34" | 05:29'09" | | 36 | 07'17" | 05:36'26" | | 37 | 09'50" | 05:46'16" | | 38 | 08'33" | 05:54'49" | | 39 | 08'43" | 06:03'32" | | 40 | 07'48" | 06:11'20" | | 41 | 07'34" | 06:18'54" | | 41.2 | 21'19" | 06:22'17" |
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