| 很陡的坡，觀看路線高度圖還好
但是跑了以後，真是變態，
補給超讚的一場，明年繼續參加
感謝主辦單位和各位志工 賽前宣言: 第二場全馬
加油
6月累積里程 : 229.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 06'04" | 00:12'20" | | 3 | 07'24" | 00:19'44" | | 4 | 08'28" | 00:28'12" | | 5 | 09'08" | 00:37'20" | | 6 | 09'00" | 00:46'20" | | 7 | 09'48" | 00:56'08" | | 8 | 07'48" | 01:03'56" | | 9 | 07'44" | 01:11'40" | | 10 | 06'36" | 01:18'16" | | 11 | 06'36" | 01:24'52" | | 12 | 07'08" | 01:32'00" | | 13 | 06'32" | 01:38'32" | | 14 | 07'44" | 01:46'16" | | 15 | 05'52" | 01:52'08" | | 16 | 12'28" | 02:04'36" | | 17 | 10'52" | 02:15'28" | | 18 | 12'48" | 02:28'16" | | 19 | 08'28" | 02:36'44" | | 20 | 06'40" | 02:43'24" | | 21 | 11'36" | 02:55'00" | | 22 | 07'28" | 03:02'28" | | 23 | 08'28" | 03:10'56" | | 24 | 09'52" | 03:20'48" | | 25 | 09'52" | 03:30'40" | | 26 | 08'08" | 03:38'48" | | 27 | 08'20" | 03:47'08" | | 28 | 13'08" | 04:00'16" | | 29 | 17'52" | 04:18'08" | | 30 | 13'16" | 04:31'24" | | 31 | 09'32" | 04:40'56" | | 32 | 12'20" | 04:53'16" | | 33 | 09'40" | 05:02'56" | | 34 | 08'48" | 05:11'44" | | 35 | 07'28" | 05:19'12" | | 36 | 07'24" | 05:26'36" | | 37 | 08'56" | 05:35'32" | | 38 | 07'28" | 05:43'00" | | 39 | 06'32" | 05:49'32" | | 40 | 08'00" | 05:57'32" | | 41 | 07'20" | 06:04'52" | | 41.3 | 20'34" | 06:11'32" |
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全馬 | 06:06:00 | 08:40/km | 第3馬
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Andy Tsang 說推
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