5.0 km | 00:40:09 | 07:57/km日期: 2019-07-17 21:11 - 卡路里: 293 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 07'11" / 07'09" / 07'34" / 08'34" / 09'15" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'01") | 1000 / 1000 |
2 | | 07'09" | 1000 / 2000 |
3 | | 07'33" (+00'24") | 1000 / 3000 |
4 | | 08'34" (+01'25") | 1000 / 4000 |
5 | | 09'14" (+02'05") | 1000 / 5000 |
6 | | 09'03" (+01'54") | 48 / 5048 |
7月累積里程 : 93.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'09" | 00:14'20" |
3 | 07'34" | 00:21'54" |
4 | 08'34" | 00:30'28" |
5 | 09'15" | 00:39'43" |
5.0 | 09'00" | 00:40'09" |