13.5 km | 01:30:12 | 06:40/km日期: 2012-02-21 20:25 - 卡路里: 850 Cal
Pace: 06'57" / 08'31" / 06'57" / 06'25" / 06'41" / 06'34" / 06'56" / 06'52" / 06'40" / 06'59" / 06'23" / 06'15" / 05'25" / 05'15" /
2月累積里程 : 59.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 08'31" | 00:15'28" |
3 | 06'57" | 00:22'25" |
4 | 06'25" | 00:28'50" |
5 | 06'41" | 00:35'31" |
6 | 06'34" | 00:42'05" |
7 | 06'56" | 00:49'01" |
8 | 06'52" | 00:55'53" |
9 | 06'40" | 01:02'33" |
10 | 06'59" | 01:09'32" |
11 | 06'23" | 01:15'55" |
12 | 06'15" | 01:22'10" |
13 | 05'25" | 01:27'35" |
13.5 | 05'15" | 01:30'12" |