10.6 km | 01:05:47 | 06:11/km日期: 2019-07-06 18:06 - 卡路里: 574 Cal - 總步數: 11942 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'23" / 06'11" / 06'10" / 06'04" / 06'05" / 06'09" / 06'06" / 06'10" / 06'09" / 06'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'19") | 1005 / 1005 | 182 / 86 |
2 | | 06'08" (+00'06") | 1005 / 2010 | 181 / 89 |
3 | | 06'07" (+00'05") | 1006 / 3017 | 182 / 89 |
4 | | 06'05" (+00'03") | 1007 / 4024 | 182 / 90 |
5 | | 06'02" | 1005 / 5029 | 181 / 91 |
6 | | 06'05" (+00'03") | 1001 / 6031 | 181 / 90 |
7 | | 06'05" (+00'03") | 1002 / 7033 | 181 / 90 |
8 | | 06'11" (+00'09") | 1003 / 8037 | 181 / 88 |
9 | | 06'05" (+00'03") | 1009 / 9046 | 181 / 90 |
10 | | 06'16" (+00'14") | 1005 / 10052 | 180 / 88 |
11 | | 06'17" (+00'15") | 630 / 10682 | 179 / 88 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'04" | 00:24'48" |
5 | 06'05" | 00:30'53" |
6 | 06'09" | 00:37'02" |
7 | 06'06" | 00:43'08" |
8 | 06'10" | 00:49'18" |
9 | 06'09" | 00:55'27" |
10 | 06'18" | 01:01'45" |
10.6 | 06'23" | 01:05'47" |