15.7 km | 01:27:35 | 05:35/km日期: 2019-07-05 17:02 - 卡路里: 845 Cal - 總步數: 16246 - 平均步頻: 185 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 74%
Pace: 05'48" / 05'39" / 05'46" / 05'40" / 05'34" / 05'38" / 05'39" / 05'35" / 05'37" / 05'30" / 05'26" / 05'22" / 05'26" / 05'33" / 05'36" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'25") | 1005 / 1005 | 185 / 93 |
| 2 | | 05'39" (+00'18") | 1008 / 2013 | 184 / 96 |
| 3 | | 05'42" (+00'21") | 1001 / 3015 | 184 / 94 |
| 4 | | 05'38" (+00'17") | 1004 / 4020 | 184 / 96 |
| 5 | | 05'34" (+00'13") | 1008 / 5028 | 184 / 97 |
| 6 | | 05'36" (+00'15") | 1004 / 6033 | 183 / 97 |
| 7 | | 05'37" (+00'16") | 1004 / 7037 | 185 / 95 |
| 8 | | 05'31" (+00'10") | 1009 / 8047 | 186 / 96 |
| 9 | | 05'34" (+00'13") | 1006 / 9054 | 186 / 96 |
| 10 | | 05'29" (+00'08") | 1001 / 10055 | 186 / 97 |
| 11 | | 05'25" (+00'04") | 1000 / 11056 | 186 / 98 |
| 12 | | 05'21" | 1009 / 12065 | 186 / 99 |
| 13 | | 05'24" (+00'03") | 1003 / 13069 | 186 / 99 |
| 14 | | 05'31" (+00'10") | 1005 / 14075 | 187 / 96 |
| 15 | | 05'35" (+00'14") | 1002 / 15078 | 186 / 96 |
| 16 | | 05'30" (+00'09") | 665 / 15743 | 184 / 98 |
7月累積里程 : 300.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 05'40" | 00:22'53" |
| 5 | 05'34" | 00:28'27" |
| 6 | 05'38" | 00:34'05" |
| 7 | 05'39" | 00:39'44" |
| 8 | 05'35" | 00:45'19" |
| 9 | 05'37" | 00:50'56" |
| 10 | 05'30" | 00:56'26" |
| 11 | 05'26" | 01:01'52" |
| 12 | 05'22" | 01:07'14" |
| 13 | 05'26" | 01:12'40" |
| 14 | 05'33" | 01:18'13" |
| 15 | 05'36" | 01:23'49" |
| 15.7 | 05'39" | 01:27'35" |
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