27.5 km | 02:27:09 | 05:21/km日期: 2019-06-09 05:07 - 總爬升: 190 m - 平均心率: 141 - 卡路里: 1518 Cal - 溫度: 29°C - 濕度: 65%
Pace: 07'23" / 06'13" / 05'29" / 05'22" / 05'19" / 05'19" / 08'08" / 05'17" / 05'34" / 05'27" / 05'16" / 06'18" / 04'56" / 05'01" / 05'04" / 05'14" / 04'58" / 04'54" / 04'58" / 04'56" / 04'56" / 05'17" / 04'45" / 04'48" / 05'01" / 05'04" / 05'17" / 01'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 312.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'13" | 00:13'36" |
| 3 | 05'29" | 00:19'05" |
| 4 | 05'22" | 00:24'27" |
| 5 | 05'19" | 00:29'46" |
| 6 | 05'19" | 00:35'05" |
| 7 | 08'08" | 00:43'13" |
| 8 | 05'17" | 00:48'30" |
| 9 | 05'34" | 00:54'04" |
| 10 | 05'27" | 00:59'31" |
| 11 | 05'16" | 01:04'47" |
| 12 | 06'18" | 01:11'05" |
| 13 | 04'56" | 01:16'01" |
| 14 | 05'01" | 01:21'02" |
| 15 | 05'04" | 01:26'06" |
| 16 | 05'14" | 01:31'20" |
| 17 | 04'58" | 01:36'18" |
| 18 | 04'54" | 01:41'12" |
| 19 | 04'58" | 01:46'10" |
| 20 | 04'56" | 01:51'06" |
| 21 | 04'56" | 01:56'02" |
| 22 | 05'17" | 02:01'19" |
| 23 | 04'45" | 02:06'04" |
| 24 | 04'48" | 02:10'52" |
| 25 | 05'01" | 02:15'53" |
| 26 | 05'04" | 02:20'57" |
| 27 | 05'17" | 02:26'14" |
| 27.5 | 01'58" | 02:27'09" |
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