10.4 km | 01:04:19 | 06:11/km日期: 2019-05-27 08:21 - 平均心率: 155 - 卡路里: 514 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'36" / 05'46" / 05'56" / 06'07" / 06'46" / 06'09" / 06'54" / 06'31" / 06'22" / 06'05" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'45" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'31") | 1000 / 4000 |
| 5 | | 06'45" (+01'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 06'53" (+01'17") | 1000 / 7000 |
| 8 | | 06'31" (+00'55") | 1000 / 8000 |
| 9 | | 06'22" (+00'46") | 1000 / 9000 |
| 10 | | 06'04" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" | 393 / 10393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 169.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'46" | 00:11'22" |
| 3 | 05'56" | 00:17'18" |
| 4 | 06'07" | 00:23'25" |
| 5 | 06'46" | 00:30'11" |
| 6 | 06'09" | 00:36'20" |
| 7 | 06'54" | 00:43'14" |
| 8 | 06'31" | 00:49'45" |
| 9 | 06'22" | 00:56'07" |
| 10 | 06'05" | 01:02'12" |
| 10.4 | 05'22" | 01:04'19" |
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