12.3 km | 04:15:25 | 20:44/km日期: 2019-05-21 08:08 - 總爬升: 535 m - 地點: 天母古道 - 卡路里: 812 Cal - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 24'06" / 16'34" / 22'49" / 31'22" / 27'07" / 16'43" / 14'49" / 13'55" / 18'16" / 18'20" / 17'28" / 13'49" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'06" (+10'17") | 1000 / 1000 |
| 2 | | 16'34" (+02'45") | 1000 / 2000 |
| 3 | | 22'48" (+08'59") | 1000 / 3000 |
| 4 | | 31'21" (+17'32") | 1000 / 4000 |
| 5 | | 27'07" (+13'18") | 1000 / 5000 |
| 6 | | 16'42" (+02'53") | 1000 / 6000 |
| 7 | | 14'48" (+00'59") | 1000 / 7000 |
| 8 | | 13'54" (+00'05") | 1000 / 8000 |
| 9 | | 18'16" (+04'27") | 1000 / 9000 |
| 10 | | 18'19" (+04'30") | 1000 / 10000 |
| 11 | | 17'28" (+03'39") | 1000 / 11000 |
| 12 | | 13'49" | 1000 / 12000 |
| 13 | | 01:04'06" (+50'17") | 313 / 12313 |
5月累積里程 : 48.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'06" | 00:24'06" |
| 2 | 16'34" | 00:40'40" |
| 3 | 22'49" | 01:03'29" |
| 4 | 31'22" | 01:34'51" |
| 5 | 27'07" | 02:01'58" |
| 6 | 16'43" | 02:18'41" |
| 7 | 14'49" | 02:33'30" |
| 8 | 13'55" | 02:47'25" |
| 9 | 18'16" | 03:05'41" |
| 10 | 18'20" | 03:24'01" |
| 11 | 17'28" | 03:41'29" |
| 12 | 13'49" | 03:55'18" |
| 12.3 | 24'41" | 04:03'03" |
展開計圈分析
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