10.0 km | 00:52:07 | 05:11/km日期: 2019-05-01 19:19 - 平均心率: 169 - 卡路里: 532 Cal - 總步數: 9540 - 平均步頻: 183 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'07" / 05'00" / 05'09" / 05'17" / 05'11" / 05'21" / 05'10" / 05'05" / 05'14" / 05'10" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'06") | 1000 / 1000 | 177 / 110 |
2 | | 05'00" | 1000 / 2001 | 182 / 109 |
3 | | 05'12" (+00'12") | 1002 / 3004 | 182 / 105 |
4 | | 05'19" (+00'19") | 1000 / 4004 | 182 / 102 |
5 | | 05'12" (+00'12") | 1002 / 5007 | 183 / 104 |
6 | | 05'20" (+00'20") | 1002 / 6008 | 183 / 102 |
7 | | 05'12" (+00'12") | 1001 / 7010 | 183 / 104 |
8 | | 05'04" (+00'04") | 1000 / 8011 | 184 / 106 |
9 | | 05'15" (+00'15") | 1001 / 9012 | 184 / 103 |
10 | | 05'12" (+00'12") | 1002 / 10014 | 185 / 103 |
11 | | 05'33" (+00'33") | 15 / 10029 | 168 / 107 |
苗栗跑跑薑餅人
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/230474/2019/ori_5cc990563c5e8.jpg)