17.9 km | 03:05:30 | 10:22/km日期: 2014-05-31 07:54 - 總爬升: 490 m - 地點: 劍中劍 - 天氣: 陰天 - 卡路里: 836 Cal
Pace: 08'12" / 08'52" / 06'36" / 06'56" / 12'32" / 08'36" / 18'01" / 10'44" / 21'48" / 06'08" / 06'00" / 13'30" / 06'20" / 07'52" / 10'08" / 18'11" / 09'08" / 06'49" /
5月累積里程 :
122.80 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 9 累積 :
1340.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'52" | 00:17'04" |
3 | 06'36" | 00:23'40" |
4 | 06'56" | 00:30'36" |
5 | 12'32" | 00:43'08" |
6 | 08'36" | 00:51'44" |
7 | 18'01" | 01:09'45" |
8 | 10'44" | 01:20'29" |
9 | 21'48" | 01:42'17" |
10 | 06'08" | 01:48'25" |
11 | 06'00" | 01:54'25" |
12 | 13'30" | 02:07'55" |
13 | 06'20" | 02:14'15" |
14 | 07'52" | 02:22'07" |
15 | 10'08" | 02:32'15" |
16 | 18'11" | 02:50'26" |
17 | 09'08" | 02:59'34" |
17.9 | 06'49" | 03:05'30" |