| 50.0 km | 09:20:34 | 11:12/km | 第7馬官方成績 | 日期 | 2019-04-21 | 成績 | 09:20:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 01:00'01" (+05'42") | 02:20'05" (+13'40") | | 01:20'04" (+25'45") | | 01:05'03" (+10'44") | 02:10'08" (+03'43") | | 01:05'05" (+10'46") | | 01:04'25" (+10'06") | 02:08'06" (+01'41") | | 01:03'41" (+09'22") | | 01:08'25" (+14'06") | 02:06'25" | | 00:58'00" (+03'41") | | 00:54'19" | 00:00'00" | |
日期: 2019-04-21 05:03 - 總爬升: 2606 m - 地點: TNF50 - 卡路里: 2170 Cal - 平均步頻: 136 - 溫度: 23°C - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'54" (+01'06") | 1000 / 1000 | 2 | | 09'04" (+02'16") | 1000 / 2000 | 3 | | 16'42" (+09'54") | 1000 / 3000 | 4 | | 09'37" (+02'49") | 1000 / 4000 | 5 | | 16'08" (+09'20") | 788 / 4788 |
6 | | 13'33" (+06'45") | 1000 / 5788 | 7 | | 10'12" (+03'24") | 1000 / 6788 | 8 | | 12'40" (+05'52") | 1000 / 7788 | 9 | | 15'22" (+08'34") | 1000 / 8788 | 10 | | 10'05" (+03'17") | 1000 / 9788 | 11 | | 08'24" (+01'36") | 1000 / 10788 | 12 | | 12'53" (+06'05") | 1000 / 11788 | 13 | | 15'36" (+08'48") | 1000 / 12788 | 14 | | 12'28" (+05'40") | 1000 / 13788 | 15 | | 13'44" (+06'56") | 1000 / 14788 | 16 | | 16'51" (+10'03") | 1000 / 15788 | 17 | | 15'13" (+08'25") | 1000 / 16788 | 18 | | 12'55" (+06'07") | 324 / 17112 | 19 | | 13'59" (+07'11") | 1000 / 18112 | 20 | | 10'36" (+03'48") | 1000 / 19112 | 21 | | 08'04" (+01'16") | 1000 / 20112 | 22 | | 06'48" | 198 / 20310 | 23 | | 12'10" (+05'22") | 1000 / 21310 | 24 | | 07'20" (+00'32") | 1000 / 22310 | 25 | | 16'34" (+09'46") | 1000 / 23310 | 26 | | 15'31" (+08'43") | 1000 / 24310 | 27 | | 14'53" (+08'05") | 1000 / 25310 | 28 | | 13'26" (+06'38") | 1000 / 26310 | 29 | | 12'34" (+05'46") | 439 / 26750 | 30 | | 14'06" (+07'18") | 1000 / 27750 | 31 | | 10'16" (+03'28") | 1000 / 28750 | 32 | | 13'36" (+06'48") | 1000 / 29750 | 33 | | 09'07" (+02'19") | 1000 / 30750 | 34 | | 17'04" (+10'16") | 1000 / 31750 | 35 | | 13'23" (+06'35") | 1000 / 32750 | 36 | | 17'31" (+10'43") | 1000 / 33750 | 37 | | 11'45" (+04'57") | 1000 / 34750 | 38 | | 07'47" (+00'59") | 1000 / 35750 | 39 | | 08'24" (+01'36") | 1000 / 36750 | 40 | | 10'07" (+03'19") | 1000 / 37750 | 41 | | 14'03" (+07'15") | 1000 / 38750 | 42 | | 15'29" (+08'41") | 1000 / 39750 | 43 | | 18'31" (+11'43") | 1000 / 40750 | 44 | | 10'42" (+03'54") | 1000 / 41750 | 45 | | 11'02" (+04'14") | 1000 / 42750 | 46 | | 06'53" (+00'05") | 1000 / 43750 | 47 | | 08'57" (+02'09") | 1000 / 44750 | 48 | | 07'59" (+01'11") | 608 / 45359 |
新北市kahoo 賽後評分: 越野第二場賽事
天漸漸光雨勢不斷..
落在起跑點...
50k菁英踏著雨水,
從勸濟堂無怨無悔前進...
跟著認識不認識的人群中
心裡滴咕比雨聲還大,
看著朋友們也沒甚麼計較...
前前後後汗來雨去,
山路開始打滑..
人跑著卻跌坐又躺
在滑水道...順著山路而下..
一上一下....
腳落下溪水濺起水花...
全身泥漿遊戲在山裡面
又攀又爬又走又跑又跳的腳步
最後爬上燦光寮古道.....
下切黃金博物館的路
心情雀躍..
越野....完賽..
給 3 星 4月累積里程 : 231.71 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'54" | 00:07'54" | 2 | 09'04" | 00:16'58" | 3 | 16'43" | 00:33'41" | 4 | 09'38" | 00:43'19" | 5 | 16'42" | 01:00'01" | 6 | 33'07" | 01:33'08" | 7 | 11'34" | 01:44'42" | 8 | 10'48" | 01:55'30" | 9 | 16'22" | 02:11'52" | 10 | 08'13" | 02:20'05" | 11 | 10'22" | 02:30'27" | 12 | 13'43" | 02:44'10" | 13 | 13'43" | 02:57'53" | 14 | 13'43" | 03:11'36" | 15 | 13'32" | 03:25'08" | 16 | 17'09" | 03:42'17" | 17 | 14'22" | 03:56'39" | 18 | 13'41" | 04:10'20" | 19 | 11'47" | 04:22'07" | 20 | 08'06" | 04:30'13" | 21 | 12'01" | 04:42'14" | 22 | 07'26" | 04:49'40" | 23 | 15'06" | 05:04'46" | 24 | 14'29" | 05:19'15" | 25 | 15'23" | 05:34'38" | 26 | 15'06" | 05:49'44" | 27 | 13'39" | 06:03'23" | 28 | 12'08" | 06:15'31" | 29 | 08'50" | 06:24'21" | 30 | 13'58" | 06:38'19" | 31 | 09'29" | 06:47'48" | 32 | 17'32" | 07:05'20" | 33 | 14'38" | 07:19'58" | 34 | 16'18" | 07:36'16" | 35 | 10'28" | 07:46'44" | 36 | 08'01" | 07:54'45" | 37 | 08'16" | 08:03'01" | 38 | 09'48" | 08:12'49" | 39 | 15'35" | 08:28'24" | 40 | 16'20" | 08:44'44" | 41 | 17'55" | 09:02'39" | 42 | 10'10" | 09:12'49" | 43 | 10'52" | 09:23'41" | 44 | 05'34" | 09:29'15" | 45 | 09'48" | 09:39'03" | 45.4 | 07'08" | 09:41'37" |
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