22.5 km | 02:20:41 | 06:14/km日期: 2014-05-04 06:15 - 卡路里: 1479 Cal - 溫度: 25°C - 濕度: 87%
Pace: 04'11" / 04'19" / 04'31" / 04'50" / 05'00" / 05'10" / 05'20" / 05'09" / 05'31" / 05'40" / 05'39" / 05'21" / 05'10" / 05'30" / 05'40" / 05'39" / 06'00" / 06'30" / 06'10" / 05'50" / 06'22" / 06'08" / 40'39" /
5月累積里程 : 89.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'19" | 00:08'30" |
3 | 04'31" | 00:13'01" |
4 | 04'50" | 00:17'51" |
5 | 05'00" | 00:22'51" |
6 | 05'10" | 00:28'01" |
7 | 05'20" | 00:33'21" |
8 | 05'09" | 00:38'30" |
9 | 05'31" | 00:44'01" |
10 | 05'40" | 00:49'41" |
11 | 05'39" | 00:55'20" |
12 | 05'21" | 01:00'41" |
13 | 05'10" | 01:05'51" |
14 | 05'30" | 01:11'21" |
15 | 05'40" | 01:17'01" |
16 | 05'39" | 01:22'40" |
17 | 06'00" | 01:28'40" |
18 | 06'30" | 01:35'10" |
19 | 06'10" | 01:41'20" |
20 | 05'50" | 01:47'10" |
21 | 06'22" | 01:53'32" |
22 | 06'08" | 01:59'40" |
22.7 | 28'51" | 02:20'41" |