14.4 km | 01:14:46 | 05:12/km日期: 2014-05-18 06:01 - 平均心率: 127 - 卡路里: 1001 Cal - 溫度: 27°C - 濕度: 88%
Pace: 04'22" / 04'23" / 04'22" / 04'26" / 04'32" / 04'44" / 04'49" / 04'42" / 05'00" / 05'03" / 04'47" / 05'00" / 05'03" / 07'16" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 995 / 995 |
| 2 | | 04'23" (+00'02") | 1004 / 2000 |
| 3 | | 04'21" | 1000 / 3000 |
| 4 | | 04'24" (+00'03") | 1021 / 4021 |
| 5 | | 04'33" (+00'12") | 1004 / 5026 |
| 6 | | 04'44" (+00'23") | 1006 / 6033 |
| 7 | | 04'48" (+00'27") | 999 / 7032 |
| 8 | | 04'40" (+00'19") | 997 / 8030 |
| 9 | | 05'05" (+00'44") | 1015 / 9046 |
| 10 | | 04'59" (+00'38") | 1002 / 10048 |
| 11 | | 04'49" (+00'28") | 1006 / 11055 |
| 12 | | 04'58" (+00'37") | 1009 / 12065 |
| 13 | | 05'01" (+00'40") | 1007 / 13073 |
| 14 | | 08'11" (+03'50") | 1008 / 14081 |
| 15 | | 14'00" (+09'39") | 295 / 14377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 256.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'23" | 00:08'45" |
| 3 | 04'22" | 00:13'07" |
| 4 | 04'26" | 00:17'33" |
| 5 | 04'32" | 00:22'05" |
| 6 | 04'44" | 00:26'49" |
| 7 | 04'49" | 00:31'38" |
| 8 | 04'42" | 00:36'20" |
| 9 | 05'00" | 00:41'20" |
| 10 | 05'03" | 00:46'23" |
| 11 | 04'47" | 00:51'10" |
| 12 | 05'00" | 00:56'10" |
| 13 | 05'03" | 01:01'13" |
| 14 | 07'16" | 01:08'29" |
| 14.4 | 17'38" | 01:14'46" |
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