14.2 km | 01:14:08 | 05:13/km日期: 2014-05-24 17:18 - 卡路里: 1049 Cal - 溫度: 28°C - 濕度: 61%
Pace: 05'42" / 05'12" / 05'20" / 05'15" / 05'09" / 05'20" / 05'21" / 05'02" / 04'57" / 04'53" / 05'03" / 05'14" / 05'06" / 05'10" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 2517 / 2517 |
| 2 | | 05'12" (+00'16") | 2518 / 5036 |
| 3 | | 05'17" (+00'21") | 2516 / 7553 |
| 4 | | 04'56" | 2526 / 10080 |
| 5 | | 05'07" (+00'11") | 2512 / 12592 |
| 6 | | 05'09" (+00'13") | 1685 / 14277 |
5月累積里程 :
266.39 km 
MIZUNO WAVE ULTIMA 3 累積 :
6972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'12" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'15" | 00:21'29" |
| 5 | 05'09" | 00:26'38" |
| 6 | 05'20" | 00:31'58" |
| 7 | 05'21" | 00:37'19" |
| 8 | 05'02" | 00:42'21" |
| 9 | 04'57" | 00:47'18" |
| 10 | 04'53" | 00:52'11" |
| 11 | 05'03" | 00:57'14" |
| 12 | 05'14" | 01:02'28" |
| 13 | 05'06" | 01:07'34" |
| 14 | 05'10" | 01:12'44" |
| 14.2 | 08'26" | 01:14'08" |
留言 
