|  全馬 | 05:25:59 | 07:43/km | 第57馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 05:25:59 | | 總名次 | 163 / 643 | | 分組名次 | - / - | | 平均速度 | 07:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'47" (+01'33") | 01:13'05" (+02'31") | | 00:36'18" (+01'04") | | 00:35'20" (+00'06") | 01:10'34" | | 00:35'14" | | 00:37'21" (+02'07") | 01:20'52" (+10'18") | | 00:43'31" (+08'17") | | 00:42'18" (+07'04") | 01:24'45" (+14'11") | | 00:42'27" (+07'13") | |
日期: 2019-03-30 06:01 - 總爬升: 869 m - 卡路里: 2658 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'17" (+01'15") | 1000 / 1000 | | 2 | | 06'02" | 1000 / 2000 | | 3 | | 06'37" (+00'35") | 1000 / 3000 | | 4 | | 06'17" (+00'15") | 1000 / 4000 | | 5 | | 10'32" (+04'30") | 1000 / 5000 |
| 6 | | 08'33" (+02'31") | 1000 / 6000 | | 7 | | 07'05" (+01'03") | 1000 / 7000 | | 8 | | 07'15" (+01'13") | 1000 / 8000 | | 9 | | 07'01" (+00'59") | 1000 / 9000 | | 10 | | 06'20" (+00'18") | 1000 / 10000 | | 11 | | 06'51" (+00'49") | 1000 / 11000 | | 12 | | 08'18" (+02'16") | 1000 / 12000 | | 13 | | 06'57" (+00'55") | 1000 / 13000 | | 14 | | 06'51" (+00'49") | 1000 / 14000 | | 15 | | 06'21" (+00'19") | 1000 / 15000 | | 16 | | 07'56" (+01'54") | 1000 / 16000 | | 17 | | 06'03" (+00'01") | 1000 / 17000 | | 18 | | 07'09" (+01'07") | 1000 / 18000 | | 19 | | 07'36" (+01'34") | 1000 / 19000 | | 20 | | 06'27" (+00'25") | 1000 / 20000 | | 21 | | 06'52" (+00'50") | 1000 / 21000 | | 22 | | 09'20" (+03'18") | 1000 / 22000 | | 23 | | 06'36" (+00'34") | 1000 / 23000 | | 24 | | 06'58" (+00'56") | 1000 / 24000 | | 25 | | 07'32" (+01'30") | 1000 / 25000 | | 26 | | 09'11" (+03'09") | 1000 / 26000 | | 27 | | 06'57" (+00'55") | 1000 / 27000 | | 28 | | 08'36" (+02'34") | 1000 / 28000 | | 29 | | 08'09" (+02'07") | 1000 / 29000 | | 30 | | 10'35" (+04'33") | 1000 / 30000 | | 31 | | 08'01" (+01'59") | 1000 / 31000 | | 32 | | 09'32" (+03'30") | 1000 / 32000 | | 33 | | 08'49" (+02'47") | 1000 / 33000 | | 34 | | 06'59" (+00'57") | 1000 / 34000 | | 35 | | 08'53" (+02'51") | 1000 / 35000 | | 36 | | 08'47" (+02'45") | 1000 / 36000 | | 37 | | 08'14" (+02'12") | 1000 / 37000 | | 38 | | 07'10" (+01'08") | 1000 / 38000 | | 39 | | 09'28" (+03'26") | 1000 / 39000 | | 40 | | 08'46" (+02'44") | 1000 / 40000 | | 41 | | 08'13" (+02'11") | 1000 / 41000 | | 42 | | 06'43" (+00'41") | 1000 / 42000 | | 43 | | 06'34" (+00'32") | 83 / 42083 |
賽後評分: 放空的一天 給 5 星  3月累積里程 : 186.58 km  SAUCONY ISO HURRICANE 累積 : 271.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'03" | 00:13'20" | | 3 | 06'37" | 00:19'57" | | 4 | 06'17" | 00:26'14" | | 5 | 10'33" | 00:36'47" | | 6 | 08'33" | 00:45'20" | | 7 | 07'06" | 00:52'26" | | 8 | 07'16" | 00:59'42" | | 9 | 07'02" | 01:06'44" | | 10 | 06'21" | 01:13'05" | | 11 | 06'51" | 01:19'56" | | 12 | 08'18" | 01:28'14" | | 13 | 06'58" | 01:35'12" | | 14 | 06'51" | 01:42'03" | | 15 | 06'22" | 01:48'25" | | 16 | 07'57" | 01:56'22" | | 17 | 06'03" | 02:02'25" | | 18 | 07'10" | 02:09'35" | | 19 | 07'43" | 02:17'18" | | 20 | 06'21" | 02:23'39" | | 21 | 06'53" | 02:30'32" | | 22 | 09'20" | 02:39'52" | | 23 | 06'37" | 02:46'29" | | 24 | 06'58" | 02:53'27" | | 25 | 07'33" | 03:01'00" | | 26 | 09'11" | 03:10'11" | | 27 | 06'58" | 03:17'09" | | 28 | 08'37" | 03:25'46" | | 29 | 08'10" | 03:33'56" | | 30 | 10'35" | 03:44'31" | | 31 | 08'01" | 03:52'32" | | 32 | 09'33" | 04:02'05" | | 33 | 08'50" | 04:10'55" | | 34 | 07'00" | 04:17'55" | | 35 | 08'54" | 04:26'49" | | 36 | 08'47" | 04:35'36" | | 37 | 08'14" | 04:43'50" | | 38 | 07'10" | 04:51'00" | | 39 | 09'29" | 05:00'29" | | 40 | 08'47" | 05:09'16" | | 41 | 08'13" | 05:17'29" | | 42 | 06'43" | 05:24'12" | | 42.1 | 06'33" | 05:24'45" |
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