|  全馬 | 06:17:06 | 08:56/km | 第16馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 06:17:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'40" (+06'16") | 01:28'43" (+11'33") | | 00:51'03" (+19'39") | | 00:43'36" (+12'12") | 01:31'58" (+14'48") | | 00:48'22" (+16'58") | | 00:46'22" (+14'58") | 01:28'22" (+11'12") | | 00:42'00" (+10'36") | | 00:45'46" (+14'22") | 01:17'10" | | 00:31'24" | |
日期: 2019-03-30 06:08 - 總爬升: 786 m - 地點: 烏來 - 天氣: 陰雨~晴 - 卡路里: 1971 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'41" (+02'51") | 1000 / 1000 | | 2 | | 07'18" (+02'28") | 1000 / 2000 | | 3 | | 06'16" (+01'26") | 1000 / 3000 | | 4 | | 10'12" (+05'22") | 1000 / 4000 | | 5 | | 06'14" (+01'24") | 1000 / 5000 |
| 6 | | 12'27" (+07'37") | 1000 / 6000 | | 7 | | 13'37" (+08'47") | 1000 / 7000 | | 8 | | 10'50" (+06'00") | 1000 / 8000 | | 9 | | 07'58" (+03'08") | 1000 / 9000 | | 10 | | 06'08" (+01'18") | 1000 / 10000 | | 11 | | 15'05" (+10'15") | 1000 / 11000 | | 12 | | 10'01" (+05'11") | 1000 / 12000 | | 13 | | 06'18" (+01'28") | 1000 / 13000 | | 14 | | 05'38" (+00'48") | 1000 / 14000 | | 15 | | 06'32" (+01'42") | 1000 / 15000 | | 16 | | 15'40" (+10'50") | 1000 / 16000 | | 17 | | 05'10" (+00'20") | 1000 / 17000 | | 18 | | 07'37" (+02'47") | 1000 / 18000 | | 19 | | 12'02" (+07'12") | 1000 / 19000 | | 20 | | 07'51" (+03'01") | 1000 / 20000 | | 21 | | 10'12" (+05'22") | 1000 / 21000 | | 22 | | 13'21" (+08'31") | 1000 / 22000 | | 23 | | 12'03" (+07'13") | 1000 / 23000 | | 24 | | 05'53" (+01'03") | 1000 / 24000 | | 25 | | 04'50" | 1000 / 25000 | | 26 | | 05'56" (+01'06") | 1000 / 26000 | | 27 | | 09'51" (+05'01") | 1000 / 27000 | | 28 | | 06'54" (+02'04") | 1000 / 28000 | | 29 | | 10'07" (+05'17") | 1000 / 29000 | | 30 | | 09'10" (+04'20") | 1000 / 30000 | | 31 | | 08'42" (+03'52") | 1000 / 31000 | | 32 | | 14'15" (+09'25") | 1000 / 32000 | | 33 | | 09'39" (+04'49") | 1000 / 33000 | | 34 | | 06'48" (+01'58") | 1000 / 34000 | | 35 | | 06'20" (+01'30") | 1000 / 35000 | | 36 | | 05'00" (+00'10") | 1000 / 36000 | | 37 | | 07'32" (+02'42") | 1000 / 37000 | | 38 | | 06'06" (+01'16") | 1000 / 38000 | | 39 | | 06'45" (+01'55") | 1000 / 39000 | | 40 | | 05'59" (+01'09") | 1000 / 40000 | | 41 | | 09'54" (+05'04") | 1000 / 41000 | | 42 | | 06'40" (+01'50") | 1000 / 42000 | | 43 | | 05'31" (+00'41") | 1000 / 43000 | | 44 | | 05'22" (+00'32") | 1000 / 44000 |
賽前宣言: 小而美優質賽事 賽後評分: 補給很好 給 4 星  3月累積里程 : 367.18 km  輕雲托 1代(粉) 累積 : 349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'38" | 00:07'38" | | 2 | 07'19" | 00:14'57" | | 3 | 06'16" | 00:21'13" | | 4 | 10'12" | 00:31'25" | | 5 | 06'15" | 00:37'40" | | 6 | 12'27" | 00:50'07" | | 7 | 13'38" | 01:03'45" | | 8 | 10'50" | 01:14'35" | | 9 | 07'59" | 01:22'34" | | 10 | 06'09" | 01:28'43" | | 11 | 15'04" | 01:43'47" | | 12 | 10'02" | 01:53'49" | | 13 | 06'19" | 02:00'08" | | 14 | 05'38" | 02:05'46" | | 15 | 06'33" | 02:12'19" | | 16 | 15'40" | 02:27'59" | | 17 | 05'11" | 02:33'10" | | 18 | 07'37" | 02:40'47" | | 19 | 12'03" | 02:52'50" | | 20 | 07'51" | 03:00'41" | | 21 | 10'12" | 03:10'53" | | 22 | 13'22" | 03:24'15" | | 23 | 12'03" | 03:36'18" | | 24 | 05'54" | 03:42'12" | | 25 | 04'51" | 03:47'03" | | 26 | 05'56" | 03:52'59" | | 27 | 09'52" | 04:02'51" | | 28 | 06'54" | 04:09'45" | | 29 | 10'08" | 04:19'53" | | 30 | 09'10" | 04:29'03" | | 31 | 08'42" | 04:37'45" | | 32 | 14'15" | 04:52'00" | | 33 | 09'40" | 05:01'40" | | 34 | 06'49" | 05:08'29" | | 35 | 06'20" | 05:14'49" | | 36 | 05'00" | 05:19'49" | | 37 | 07'32" | 05:27'21" | | 38 | 06'07" | 05:33'28" | | 39 | 06'45" | 05:40'13" | | 40 | 06'00" | 05:46'13" | | 41 | 09'54" | 05:56'07" | | 42 | 06'40" | 06:02'47" | | 43 | 05'32" | 06:08'19" | | 44 | 05'22" | 06:13'41" | | 44.2 | 14'30" | 06:17'03" |
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