|  全馬 | 05:13:44 | 07:26/km | 第58馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 05:13:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'21" (+03'41") | 01:13'22" (+01'07") | | 00:36'01" (+02'21") | | 00:34'22" (+00'42") | 01:12'16" (+00'01") | | 00:37'54" (+04'14") | | 00:33'40" | 01:12'15" | | 00:38'35" (+04'55") | | 00:39'49" (+06'09") | 01:18'19" (+06'04") | | 00:38'30" (+04'50") | |
日期: 2019-03-30 06:02 - 總爬升: 700 m - 卡路里: 1856 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'15" (+01'54") | 1000 / 1000 | | 2 | | 06'18" (+00'57") | 1000 / 2000 | | 3 | | 07'03" (+01'42") | 1000 / 3000 | | 4 | | 06'25" (+01'04") | 1000 / 4000 | | 5 | | 10'17" (+04'56") | 1000 / 5000 |
| 6 | | 06'53" (+01'32") | 1000 / 6000 | | 7 | | 10'27" (+05'06") | 1000 / 7000 | | 8 | | 06'26" (+01'05") | 1000 / 8000 | | 9 | | 06'11" (+00'50") | 1000 / 9000 | | 10 | | 06'01" (+00'40") | 1000 / 10000 | | 11 | | 05'21" | 1000 / 11000 | | 12 | | 10'02" (+04'41") | 1000 / 12000 | | 13 | | 06'42" (+01'21") | 1000 / 13000 | | 14 | | 06'26" (+01'05") | 1000 / 14000 | | 15 | | 05'47" (+00'26") | 1000 / 15000 | | 16 | | 10'05" (+04'44") | 1000 / 16000 | | 17 | | 06'01" (+00'40") | 1000 / 17000 | | 18 | | 07'14" (+01'53") | 1000 / 18000 | | 19 | | 08'39" (+03'18") | 1000 / 19000 | | 20 | | 05'53" (+00'32") | 1000 / 20000 | | 21 | | 06'30" (+01'09") | 1000 / 21000 | | 22 | | 09'40" (+04'19") | 1000 / 22000 | | 23 | | 05'57" (+00'36") | 1000 / 23000 | | 24 | | 05'45" (+00'24") | 1000 / 24000 | | 25 | | 05'45" (+00'24") | 1000 / 25000 | | 26 | | 08'31" (+03'10") | 1000 / 26000 | | 27 | | 07'02" (+01'41") | 1000 / 27000 | | 28 | | 07'58" (+02'37") | 1000 / 28000 | | 29 | | 07'28" (+02'07") | 1000 / 29000 | | 30 | | 07'33" (+02'12") | 1000 / 30000 | | 31 | | 07'09" (+01'48") | 1000 / 31000 | | 32 | | 07'44" (+02'23") | 1000 / 32000 | | 33 | | 06'47" (+01'26") | 1000 / 33000 | | 34 | | 06'34" (+01'13") | 1000 / 34000 | | 35 | | 11'31" (+06'10") | 1000 / 35000 | | 36 | | 07'10" (+01'49") | 1000 / 36000 | | 37 | | 08'25" (+03'04") | 1000 / 37000 | | 38 | | 06'36" (+01'15") | 1000 / 38000 | | 39 | | 08'55" (+03'34") | 1000 / 39000 | | 40 | | 07'21" (+02'00") | 1000 / 40000 | | 41 | | 07'36" (+02'15") | 1000 / 41000 | | 42 | | 06'39" (+01'18") | 1000 / 42000 | | 43 | | 07'14" (+01'53") | 452 / 42452 |
賽前宣言: 哈哈....玩玩玩吧 賽後評分: 風景美補給優 給 5 星  3月累積里程 : 335.12 km  nike air zoom Pegasus 34 累積 : 1399.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'19" | 00:13'35" | | 3 | 07'03" | 00:20'38" | | 4 | 06'25" | 00:27'03" | | 5 | 10'18" | 00:37'21" | | 6 | 06'54" | 00:44'15" | | 7 | 10'27" | 00:54'42" | | 8 | 06'27" | 01:01'09" | | 9 | 06'12" | 01:07'21" | | 10 | 06'01" | 01:13'22" | | 11 | 05'22" | 01:18'44" | | 12 | 10'03" | 01:28'47" | | 13 | 06'42" | 01:35'29" | | 14 | 06'27" | 01:41'56" | | 15 | 05'48" | 01:47'44" | | 16 | 10'05" | 01:57'49" | | 17 | 06'02" | 02:03'51" | | 18 | 07'14" | 02:11'05" | | 19 | 08'40" | 02:19'45" | | 20 | 05'53" | 02:25'38" | | 21 | 06'31" | 02:32'09" | | 22 | 09'40" | 02:41'49" | | 23 | 05'58" | 02:47'47" | | 24 | 05'52" | 02:53'39" | | 25 | 05'39" | 02:59'18" | | 26 | 08'32" | 03:07'50" | | 27 | 07'02" | 03:14'52" | | 28 | 07'58" | 03:22'50" | | 29 | 07'29" | 03:30'19" | | 30 | 07'34" | 03:37'53" | | 31 | 07'09" | 03:45'02" | | 32 | 07'45" | 03:52'47" | | 33 | 06'48" | 03:59'35" | | 34 | 06'35" | 04:06'10" | | 35 | 11'32" | 04:17'42" | | 36 | 07'10" | 04:24'52" | | 37 | 08'26" | 04:33'18" | | 38 | 06'37" | 04:39'55" | | 39 | 08'55" | 04:48'50" | | 40 | 07'22" | 04:56'12" | | 41 | 07'37" | 05:03'49" | | 42 | 06'39" | 05:10'28" | | 42.5 | 07'15" | 05:13'45" |
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