| 賽前宣言: 慢慢跑慢慢玩 賽後評分: 補給不錯 給 4 星  3月累積里程 : 235.74 km  7Y拖 41-42 累積 : 1214.0 kmAndroid - samsung SM-J415GN 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'30" | 00:09'30" | | 2 | 07'41" | 00:17'11" | | 3 | 07'11" | 00:24'22" | | 4 | 06'58" | 00:31'20" | | 5 | 10'59" | 00:42'19" | | 6 | 11'36" | 00:53'55" | | 7 | 07'57" | 01:01'52" | | 8 | 12'47" | 01:14'39" | | 9 | 12'43" | 01:27'22" | | 10 | 06'53" | 01:34'15" | | 11 | 07'34" | 01:41'49" | | 12 | 14'12" | 01:56'01" | | 13 | 08'18" | 02:04'19" | | 14 | 07'48" | 02:12'07" | | 15 | 07'12" | 02:19'19" | | 16 | 11'24" | 02:30'43" | | 17 | 06'47" | 02:37'30" | | 18 | 08'27" | 02:45'57" | | 19 | 08'44" | 02:54'41" | | 20 | 06'36" | 03:01'17" | | 21 | 11'06" | 03:12'23" | | 22 | 08'22" | 03:20'45" | | 23 | 07'20" | 03:28'05" | | 24 | 07'34" | 03:35'39" | | 25 | 08'25" | 03:44'04" | | 26 | 10'17" | 03:54'21" | | 27 | 08'51" | 04:03'12" | | 28 | 11'44" | 04:14'56" | | 29 | 07'38" | 04:22'34" | | 30 | 08'50" | 04:31'24" | | 31 | 09'46" | 04:41'10" | | 32 | 13'04" | 04:54'14" | | 33 | 09'36" | 05:03'50" | | 34 | 07'44" | 05:11'34" | | 35 | 09'28" | 05:21'02" | | 36 | 09'34" | 05:30'36" | | 37 | 11'18" | 05:41'54" | | 38 | 11'09" | 05:53'03" | | 39 | 11'11" | 06:04'14" | | 40 | 08'52" | 06:13'06" | | 41 | 09'08" | 06:22'14" | | 42 | 09'30" | 06:31'44" | | 42.4 | 18'54" | 06:39'42" |
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