|  全馬 | 04:23:58 | 06:15/km | 第72馬| 官方成績 | | 日期 | 2019-03-30 | | 成績 | 04:23:58 | | 總名次 | 33 / 643 | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'06" | 00:58'13" | | 00:30'07" (+02'01") | | 00:29'25" (+01'19") | 00:58'33" (+00'20") | | 00:29'08" (+01'02") | | 00:31'49" (+03'43") | 01:04'46" (+06'33") | | 00:32'57" (+04'51") | | 00:34'12" (+06'06") | 01:09'24" (+11'11") | | 00:35'12" (+07'06") | |
日期: 2019-03-30 06:01 - 總爬升: 907 m - 平均心率: 144 - 卡路里: 2658 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+00'26") | 1000 / 1000 | | 2 | | 05'02" | 1000 / 2000 | | 3 | | 05'34" (+00'32") | 1000 / 3000 | | 4 | | 05'21" (+00'19") | 1000 / 4000 | | 5 | | 06'39" (+01'37") | 1000 / 5000 |
| 6 | | 06'20" (+01'18") | 1000 / 6000 | | 7 | | 06'02" (+01'00") | 1000 / 7000 | | 8 | | 06'38" (+01'36") | 1000 / 8000 | | 9 | | 05'49" (+00'47") | 1000 / 9000 | | 10 | | 05'15" (+00'13") | 1000 / 10000 | | 11 | | 05'42" (+00'40") | 1000 / 11000 | | 12 | | 06'27" (+01'25") | 1000 / 12000 | | 13 | | 05'40" (+00'38") | 1000 / 13000 | | 14 | | 05'57" (+00'55") | 1000 / 14000 | | 15 | | 05'37" (+00'35") | 1000 / 15000 | | 16 | | 06'20" (+01'18") | 1000 / 16000 | | 17 | | 05'28" (+00'26") | 1000 / 17000 | | 18 | | 06'32" (+01'30") | 1000 / 18000 | | 19 | | 05'17" (+00'15") | 1000 / 19000 | | 20 | | 05'29" (+00'27") | 1000 / 20000 | | 21 | | 05'49" (+00'47") | 1000 / 21000 | | 22 | | 07'14" (+02'12") | 1000 / 22000 | | 23 | | 05'21" (+00'19") | 1000 / 23000 | | 24 | | 05'56" (+00'54") | 1000 / 24000 | | 25 | | 07'27" (+02'25") | 1000 / 25000 | | 26 | | 07'23" (+02'21") | 1000 / 26000 | | 27 | | 05'51" (+00'49") | 1000 / 27000 | | 28 | | 06'56" (+01'54") | 1000 / 28000 | | 29 | | 06'12" (+01'10") | 1000 / 29000 | | 30 | | 06'33" (+01'31") | 1000 / 30000 | | 31 | | 06'15" (+01'13") | 1000 / 31000 | | 32 | | 08'15" (+03'13") | 1000 / 32000 | | 33 | | 07'02" (+02'00") | 1000 / 33000 | | 34 | | 06'46" (+01'44") | 1000 / 34000 | | 35 | | 05'50" (+00'48") | 1000 / 35000 | | 36 | | 07'21" (+02'19") | 1000 / 36000 | | 37 | | 07'11" (+02'09") | 1000 / 37000 | | 38 | | 07'40" (+02'38") | 1000 / 38000 | | 39 | | 06'31" (+01'29") | 1000 / 39000 | | 40 | | 06'27" (+01'25") | 1000 / 40000 | | 41 | | 06'46" (+01'44") | 1000 / 41000 | | 42 | | 06'32" (+01'30") | 828 / 41828 |
 桃園Allen Lee  賽前宣言: 賽後評分: 賽道風景優美，完賽香魚餐超棒！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 355.82 km  Asics Nimbus18 累積 : 533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'02" | 00:10'31" | | 3 | 05'34" | 00:16'05" | | 4 | 05'22" | 00:21'27" | | 5 | 06'39" | 00:28'06" | | 6 | 06'21" | 00:34'27" | | 7 | 06'02" | 00:40'29" | | 8 | 06'39" | 00:47'08" | | 9 | 05'49" | 00:52'57" | | 10 | 05'16" | 00:58'13" | | 11 | 05'42" | 01:03'55" | | 12 | 06'28" | 01:10'23" | | 13 | 05'41" | 01:16'04" | | 14 | 05'57" | 01:22'01" | | 15 | 05'37" | 01:27'38" | | 16 | 06'21" | 01:33'59" | | 17 | 05'28" | 01:39'27" | | 18 | 06'33" | 01:46'00" | | 19 | 05'17" | 01:51'17" | | 20 | 05'29" | 01:56'46" | | 21 | 05'50" | 02:02'36" | | 22 | 07'14" | 02:09'50" | | 23 | 05'21" | 02:15'11" | | 24 | 05'57" | 02:21'08" | | 25 | 07'27" | 02:28'35" | | 26 | 07'23" | 02:35'58" | | 27 | 05'52" | 02:41'50" | | 28 | 06'56" | 02:48'46" | | 29 | 06'13" | 02:54'59" | | 30 | 06'33" | 03:01'32" | | 31 | 06'16" | 03:07'48" | | 32 | 08'16" | 03:16'04" | | 33 | 07'03" | 03:23'07" | | 34 | 06'46" | 03:29'53" | | 35 | 05'51" | 03:35'44" | | 36 | 07'21" | 03:43'05" | | 37 | 07'12" | 03:50'17" | | 38 | 07'40" | 03:57'57" | | 39 | 06'32" | 04:04'29" | | 40 | 06'27" | 04:10'56" | | 41 | 06'46" | 04:17'42" | | 41.8 | 06'32" | 04:23'07" |
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