|  恭喜破PB 全馬 | 04:18:34 | 06:07/km | 第3馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 04:18:34 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'58" | 00:58'03" | | 00:29'05" (+00'07") | | 00:31'40" (+02'42") | 01:02'27" (+04'24") | | 00:30'47" (+01'49") | | 00:30'44" (+01'46") | 01:00'00" (+01'57") | | 00:29'16" (+00'18") | | 00:30'34" (+01'36") | 01:03'51" (+05'48") | | 00:33'17" (+04'19") | |
日期: 2019-03-24 06:00 - 總爬升: 360 m - 卡路里: 2090 Cal - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'15" (+00'44") | 988 / 988 | | 2 | | 05'39" (+00'08") | 1010 / 1999 | | 3 | | 05'50" (+00'19") | 1003 / 3002 | | 4 | | 05'31" | 989 / 3992 | | 5 | | 05'41" (+00'10") | 1007 / 5000 |
| 6 | | 05'39" (+00'08") | 1007 / 6007 | | 7 | | 05'49" (+00'18") | 1000 / 7007 | | 8 | | 05'42" (+00'11") | 1003 / 8011 | | 9 | | 05'51" (+00'20") | 996 / 9008 | | 10 | | 06'01" (+00'30") | 1009 / 10017 | | 11 | | 05'39" (+00'08") | 992 / 11010 | | 12 | | 05'41" (+00'10") | 1008 / 12019 | | 13 | | 05'46" (+00'15") | 1013 / 13032 | | 14 | | 07'22" (+01'51") | 991 / 14023 | | 15 | | 07'09" (+01'38") | 1010 / 15033 | | 16 | | 06'57" (+01'26") | 1003 / 16037 | | 17 | | 06'36" (+01'05") | 996 / 17034 | | 18 | | 05'50" (+00'19") | 1014 / 18049 | | 19 | | 05'41" (+00'10") | 997 / 19047 | | 20 | | 05'39" (+00'08") | 1003 / 20050 | | 21 | | 06'22" (+00'51") | 1004 / 21054 | | 22 | | 05'33" (+00'02") | 1010 / 22065 | | 23 | | 05'52" (+00'21") | 1008 / 23073 | | 24 | | 05'48" (+00'17") | 1000 / 24074 | | 25 | | 07'04" (+01'33") | 995 / 25070 | | 26 | | 05'53" (+00'22") | 1011 / 26082 | | 27 | | 05'56" (+00'25") | 1008 / 27090 | | 28 | | 06'10" (+00'39") | 1000 / 28091 | | 29 | | 05'39" (+00'08") | 992 / 29083 | | 30 | | 05'43" (+00'12") | 1014 / 30097 | | 31 | | 05'52" (+00'21") | 998 / 31095 | | 32 | | 06'08" (+00'37") | 1000 / 32096 | | 33 | | 06'03" (+00'32") | 999 / 33095 | | 34 | | 06'12" (+00'41") | 998 / 34094 | | 35 | | 06'15" (+00'44") | 1005 / 35099 | | 36 | | 06'22" (+00'51") | 1013 / 36112 | | 37 | | 07'39" (+02'08") | 1001 / 37114 | | 38 | | 06'04" (+00'33") | 998 / 38112 | | 39 | | 06'54" (+01'23") | 1007 / 39119 | | 40 | | 06'04" (+00'33") | 1011 / 40130 | | 41 | | 05'46" (+00'15") | 1031 / 41162 | | 42 | | 06'04" (+00'33") | 999 / 42161 | | 43 | | 06'09" (+00'38") | 216 / 42378 |
賽後評分: 😀 給 4 星  3月累積里程 : 163.06 km  母子鱷魚3代(湛藍) ㄚ拖 累積 : 1077.6 kmAndroid - samsung SM-J700F 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'17" | 00:06'17" | | 2 | 05'41" | 00:11'58" | | 3 | 05'48" | 00:17'46" | | 4 | 05'33" | 00:23'19" | | 5 | 05'39" | 00:28'58" | | 6 | 05'42" | 00:34'40" | | 7 | 05'50" | 00:40'30" | | 8 | 05'44" | 00:46'14" | | 9 | 05'50" | 00:52'04" | | 10 | 05'59" | 00:58'03" | | 11 | 05'43" | 01:03'46" | | 12 | 05'39" | 01:09'25" | | 13 | 05'42" | 01:15'07" | | 14 | 07'27" | 01:22'34" | | 15 | 07'09" | 01:29'43" | | 16 | 07'00" | 01:36'43" | | 17 | 06'35" | 01:43'18" | | 18 | 05'49" | 01:49'07" | | 19 | 05'48" | 01:54'55" | | 20 | 05'35" | 02:00'30" | | 21 | 06'27" | 02:06'57" | | 22 | 05'28" | 02:12'25" | | 23 | 05'50" | 02:18'15" | | 24 | 05'52" | 02:24'07" | | 25 | 07'07" | 02:31'14" | | 26 | 05'50" | 02:37'04" | | 27 | 05'56" | 02:43'00" | | 28 | 06'15" | 02:49'15" | | 29 | 05'40" | 02:54'55" | | 30 | 05'35" | 03:00'30" | | 31 | 05'57" | 03:06'27" | | 32 | 06'11" | 03:12'38" | | 33 | 06'01" | 03:18'39" | | 34 | 06'20" | 03:24'59" | | 35 | 06'05" | 03:31'04" | | 36 | 06'32" | 03:37'36" | | 37 | 07'41" | 03:45'17" | | 38 | 05'59" | 03:51'16" | | 39 | 06'54" | 03:58'10" | | 40 | 06'11" | 04:04'21" | | 41 | 05'55" | 04:10'16" | | 42 | 05'57" | 04:16'13" | | 42.3 | 06'23" | 04:18'22" |
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